Kicking your diet to the curb? OK…

Focus on health at every size—not your weight or BMI, dietitian says.

May 18, 2017 2

No magic pill for weight loss

A dietitian says your best bet is to avoid gimmicks and fad diets—and stick to the basics.

April 18, 2017 0
PATIENT STORY

‘It’s done wonders for me’

Mike Bowman had been a virtual shut-in—until weight-loss surgery gave him back his life.

March 27, 2017 11

Are you losing it? Life stage and weight loss

Find out if it's possible to outrun the middle-age spread.

March 23, 2017 1

Potential reversal of type 2 diabetes?

Up to 40 percent experienced temporary remission.

March 19, 2017 1

Could ‘love hormone’ be a weight-loss aid for men?

Oxytocin tied to reduced food intake.

March 10, 2017 0

Don’t buy the hype

Some so-called "natural" dietary supplements could send you to the ER.

January 12, 2017 0

Making and keeping your New Year’s resolution

Find success by keeping your goals simple and realistic.

December 31, 2016 0

10 healthy tips for the new year

Make 2017 your year of good health.

December 24, 2016 5

Your recipe for healthier holidays

We nibble here, nibble there and eat heaping portions this time of year. Here's some practical advice for how to curb the calories while enjoying the season.

December 9, 2016 0
PATIENT STORY

Diabetes in disguise?

Ben Krieger had no idea that his extreme symptoms—fatigue, thirst, hunger and weight loss—were signs of Type 1 diabetes.

November 27, 2016 4

Ready to detox? Skip the gimmicks

Kick your body into detox mode, naturally, with these tips.

November 19, 2016 1