Women's Health

A woman’s life stages can arrive with profound physical and emotional changes. We’ll take you through every stage, offering advice, expertise and understanding.

Whip up a peach-perfect meal

Summer plums and peaches are just fine on their own—but don't shy away from creative meals centered on these ingredients.

Patient Story

A Mayan connection

A new mom finds comfort when her nurse reveals they both speak a rare indigenous Mayan language.

Embrace the summer freshness

Nourish your body from the inside out with these tips from a doctor in the know.

Is your mattress malicious?

Your body heat might trigger the release of potentially harmful chemicals in your mattress.

Strong bonds, strong bones

New study finds that older women who enjoy quality social connections might reap the rewards in physical health.

Keep the spark alive

Sexual health is an important part of overall well-being. It takes time and work to keep it anything but dull—but it's worth the effort.

The incredible power of Zzzs

A full night's sleep could lead to improved mood and better brain function, boosting creativity, accuracy and memory.

Patient Story

‘The future is bright’

Hope Looyenga plans for a bright, cancer-free future.

Patient Story

See the doctor in your PJs

'Like FaceTime’ for health care, the Spectrum Health app sees a huge surge during flu season. One patient shares how it saved her money and the hassle of leaving home.

En garde! The mosquitoes have arrived

If you want a safe summer for your family, take ample steps to protect against the winged bloodsuckers and the dangerous diseases they carry.

Stay active with these 5 must-do moves

Conquer achy joints, slower metabolisms and decreased muscle strength by using movement to your advantage.

Stay home and get care in minutes

ERs get busy as seasonal cases surge. An expert medical team directs patients to a better, more convenient option.