Patient Story

Small babies, big blessings

Every day mattered to improve the odds for two tiny twin newborns—and they're now thriving.

Navigate the grocery store like a pro

These tips and tools can help you keep healthy choices top of mind.

Patient Story

The indomitable Daniel

While battling a rare condition, a college student is full steam ahead on his dreams.

Tips to stay active all winter

Dust off your running shoes and don your jacket—a little physicality is the best way to ward off midwinter miseries.

Don’t let your resolutions go up in smoke

Have you decided 2021 is going to be the year to quit smoking once and for all? You’re not the only one.

Patient Story

‘More of who I am’

In the midst of cancer treatments, debilitating pain and a new diagnosis, Megan Brightbill finds hope through music therapy.

Patient Story

In the footsteps of caregivers

At 13, Sarah Conway lost her leg to cancer. Now a student in college, she's chosen a career in medicine.

Gut health gets real

People are becoming more comfortable talking about bathroom basics. Turns out, that's good for our health.

A whole lot of goodness

Natural, plant-based foods can lower your intake of sugar, salt and unhealthy fats—and ultimately strengthen your fight against chronic disease.

Special Series

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Life for Lilly

The special package, flown in express from Europe, is a ‘bag of life’ for Lilly who’s undergoing a bone marrow transplant thanks to a stranger’s heartfelt donation. In this special Health Beat series, Lilly takes us through her journey as a way of promoting the gift of life.

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Humans of Spectrum Health

Who are the people behind the lab coats, scrubs and name badges? What experiences have made them who they are today? This series shows the human side of the caregivers who are proud to call Spectrum Health their work home.

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Smile, baby!

A pediatric plastic surgeon pioneers a technique to repair cleft palates that leads to better speech and jaw development for children.

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Infographics

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