Bring the snow, hold the sugar

These 12 simple strategies can help keep your calories in check as you head off to a flurry of merry meals.

December 10, 2017 0

Don’t sweat the season

This can be a great time of year for fun and festivities, but don't let demanding lists and obligations lord over your schedule.

December 10, 2017 0

Fight the postpartum belly

Physical therapy is often a mom's best bet in overcoming that stubborn post-pregnancy condition known as diastasis recti.

December 9, 2017 0

A silent, deadly invader

The risk of carbon monoxide poisoning increases in cold months. Don't become a statistic.

December 9, 2017 0
PATIENT STORY

‘I was brave’

Diagnosed with epilepsy two years ago, 6-year-old Maci Nichols now enjoys life free of seizures and medication.

December 8, 2017 0

For some, holidays bring heart trouble

The number of heart-related deaths definitely spikes during this jolly season—and there's no clear reason.

December 8, 2017 0

Wise spenders, smart eaters

Explore these 5 tips for eating healthy—and sustainably—on a budget.

December 7, 2017 0

Booze, wine or beer?

Research shows certain types of drinks can affect mood differently—and people often pick their poison based on the feeling it produces.

December 7, 2017 0
PATIENT STORY

Doctors dance, dance, dance!

Children's hospital staff put on a spectacular Holly Troll-y Christmas stage performance for kiddos and their families who have dealt with cancer or blood disorders.

December 6, 2017 0
PATIENT STORY

Stepping out with a new hip

Mary Howell had no idea how quickly she'd rebound from her joint replacement surgery.

December 6, 2017 0

Getting older? Hit the gym

Baby Boomers might feel like they're too old to exercise, but that's a mistake. Fitness is more important than ever as you age.

December 6, 2017 0

The extra organ

Amid the many wonders of pregnancy, the placenta plays a uniquely indispensable role in the health of mom and baby.

December 5, 2017 0