7 mistakes that can boost your blood pressure reading

Who knew that a full bladder or being chatty could bump up your numbers?

Exercise to conquer chronic health conditions

Getting a move on also lowers body weight, blood pressure and triglycerides.

Add heart check to annual lady doc visit

Gynecologists are uniquely qualified to identify and treat conditions that may increase women's risk of heart disease or stroke.

Make life with dementia better

Someone develops dementia every three minutes, but too many face it alone and feel socially isolated.

Money’s tight? You can still eat right

A weekly plan, in-season produce and bulk buying can set you up for healthy, money-saving meals.

Ditch the golf cart. Your aging knees won’t mind

Bottom line: Walking the course is significantly better for your health.

Patient Story

‘A light at the end of that tunnel’

Midlife triggered a complex set of women’s health issues for Molly Davidson.

Spring has sprung—dig in!

A homegrown garden isn’t just about fresh food. It’s also time well spent on health and fitness.

Healthy diet, healthy eyes

A heart-loving diet of fruits and vegetables and fish high in omega-3 fatty acids is generally recommended for good overall eye health.

A big belly is bad for your heart

If you have belly fat, the target will be waist loss rather than weight loss.

Better than a tattoo

When you can't speak for yourself, your patient advocate and advance directive can make your wishes known.

Wrist device shows promise for hand tremors

Pulsing stimulation in the wrist aims to block the nerve activity that generates hand tremors.