Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
The number of heart-related deaths definitely spikes during this jolly season—and there's no clear reason.
Mary Howell had no idea how quickly she'd rebound from her joint replacement surgery.
Baby Boomers might feel like they're too old to exercise, but that's a mistake. Fitness is more important than ever as you age.
All the fancy diets in the world, including the new CICO fad, can't outperform a commitment to great nutrition and regular exercise.
Thirst is actually a sign you're already dehydrated.
Repetition of extreme athletic activity may cause trouble for men.
An estimated 30 percent to 80 percent of the elderly suffer from this chronic condition.
People who incorporate more nuts into their diet often make better lifestyle choices overall, including healthy nutrition choices and regular exercise.
Quick thinking and medical care got stroke patient Edith Vis back to the good things in life.
Health risks of air pollution include cardiovascular and respiratory disease, cancer, impaired cognition and osteoporosis.
Patients with heart problems should know that the risk is slight.