Patient Story

COVID-19 window messages: ‘I miss you’

Through a window and whiteboard, patients share their love and insights with community and family members.

How to grow a youthful brain

Low-intensity activities like gardening and dancing could help retain brain volume, ultimately slowing the effects of age.

Barre mania

This challenging fitness trend stretches your body and strengthens your core.

Patient Story

‘An amazing save’

The way Paul Niles sees it, his decision to go truck shopping set off a miraculous chain of events that saved his life.

Ditch the remote, don the sneakers

Seniors can achieve tremendous health benefits by weaving a modest amount of activity into each day.

Pickle-what? Pickleball

Explore these 5 top tips for safely playing America’s fastest growing sport.

Patient Story

‘I had tears in my eyes’

A knee injury on his daughter’s wedding day couldn’t stop Gary Bustance from walking her down the aisle.

Loss of spouse could trigger brain decline

People who already show signs of Alzheimer's are at heightened risk.

Save your skin with 7 easy steps

Beat the double-whammy of winter once and for all.

Could endurance sports re-shape aorta?

A lifetime of high-demand exercises might enlarge this heart structure—but it's unclear if this is beneficial or harmful.

Patient Story

Knees worthy of a dance

Lou Ann Weber did the work to earn her new joints, and she's now preparing to boogie at her grandson's wedding.

10 things you never knew about folic acid

Although it’s not the fountain of youth or a magic elixir, this B vitamin has surprising ties to disease, aging and mental state.

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