Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
These three diets are heralded for their many benefits, including an ability to help fight disease and inflammation.
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Diet and lifestyle changes—and a critical look at your workplace setup—could help put you on the path to healing.
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Looking for a high-intensity workout, or just a great leisurely activity? Your wellness goals can help steer your cycling plans.
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Amid a battle with cancer, Diane Meyer returned to her artistic roots. "Once you get into the art, everything else goes away," she says.
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Want to make a big impact on your health? Sit less and move more. Even a small amount of daily physical activity can make a difference.
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Laser therapy and other treatments can help patients say goodbye to bothersome spider and varicose veins.
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There's no scientific evidence to show that these special glasses can reduce eyestrain.
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Follow these smart steps to get the most from your happy place.
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After a 10-hour surgery to repair arterial and heart damage, a vintage tank enthusiast is back on track.
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If you're headed to the links, a few smart precautions can help you avoid injuries.
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A commitment to activity can work wonders for physical health, but it's often a healer for the mind, too.
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After doctors installed a small device in his spine, Don Ferris is enjoying a life without back pain—for the first time in years.
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