Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
Office workers spend up to 85 percent of their workday in a chair—research suggests that all that sitting contributes to obesity, diabetes, heart disease and even a shorter lifespan.
Four days after a major stroke, a smokehouse owner returns to work.
Study: Our hyperuricemia future may be written in the stars.
You are what you eat—it's time to take quitting a poor diet as seriously as quitting smoking.
Study: The sunshine vitamin might not prevent fractures or improve bone density in older adults, but the supplement does have its benefits.
With the help of hospice, a Battle of the Bulge hero continues to enjoy outdoor adventures.
Prevention is key—public health officials urge Americans to get an annual flu shot, to protect both yourself and those around you.
'Exercise is the 401K of health. The more you put in it, the better your health is in old age.'
Vein treatment was the catalyst for Gordon Nederveld to change his lifestyle and lose 80 pounds.
Optimistic people not only take better care of themselves, they are also less likely to suffer from the damaging effects of stress.
Don't let pain during sex or bladder leakage issues keep you down.
