Aging Well

Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.

9 foods to boost your energy

Try these tasty treats packed with fuel and nutrition to get you through until spring.

Patient Story

‘Much more optimistic’

Luke Thomas battled weight all his life. With help from a lifestyle medicine program, he shed pounds, beat back diabetes and gained health.

Patient Story

‘I’m not going to die today’

A rapid response from multiple health teams helped a Michigan bow hunter survive a heart attack.

5 heart-warming tips for cold weather

A preventive cardiologist shares good advice for people with a heart condition—and everyone else.

Self-care 101

A doctor shares her top tips for women trying to make their own health and well-being a priority.

Patient Story

‘I made it through this far’

Medical clinic expands care for Dan O’Connell and others experiencing homelessness.

10 things you never knew about folic acid

Although it’s not the fountain of youth or a magic elixir, this B vitamin has surprising ties to disease, aging and mental state.

Patient Story

‘We can make it through this’

Two sisters, 100 and 85, recall past health crises and celebrate their second COVID-19 vaccinations.

Love finds a way

A deceased husband’s walker mysteriously makes its way to his wife as she undergoes orthopedic rehabilitation following hip replacement surgery.

5 things to do today to prep for golf season

From swinging in the garage to proper weight training, these expert-approved tips will set you up for the healthiest and best summer of your golfing life.

Patient Story

‘It makes COVID-19 less scary’

Patients at high risk for developing severe illness turn to a new type of treatment at an outpatient clinic.

Watch your wintry step

Follow these simple precautions to help you avoid costly falls on slippery walkways.