Too much TV could cost you your mobility

Excessive sitting after 50 is tied to disability.

September 7, 2017 0

Drink coffee, live longer?

Four cups a day could reduce risk by 64 percent.

September 6, 2017 0

Undiagnosed heart condition ‘AFib’ may be common

Continuous long-term monitoring led to diagnosis in 1 out of 3 high-risk adults.

September 4, 2017 1

Top 10 reasons to exercise 30 minutes today

Want to break out of your sedentary rut? Check out these tips from a preventive cardiologist.

September 3, 2017 3

Lower blood pressure best for seniors’ minds

Study finds that the higher the systolic number, the more cognitive test scores declined.

August 30, 2017 0

Meditation’s soothing effects

Consider 3 easy ways to explore this mind-body technique.

August 29, 2017 0

Caregiver challenge: Needs double as end of life nears

Most rely on family members to provide that support.

August 28, 2017 0

A little drinking might lengthen your life

But it's a fine balance as too much alcohol can increase risk of early death.

August 25, 2017 0

Take a stand on staying mobile after 80

Standing exercises better than sitting ones for preserving walking skills.

August 22, 2017 0

Want healthy joints? Do these 10 things

Treat your hard-working body to some R&R with these helpful tips from a doctor who knows.

August 20, 2017 3

How safe and effective is your sunscreen?

One out of three may not offer the right protection.

August 20, 2017 0

Yoga may help ease depression

It's not a cure-all but has great potential, leader of an American Psychological Association panel says.

August 18, 2017 0