Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
All that yard work and traveling can lead to injury, so spine experts offer safety tips.
New research debunks other studies suggesting that medications used to treat ulcers, reflux cause mental decline.
Researcher says less muscle mass can make leg bones more vulnerable to injury.
For a guy who doesn’t like needles, Josh Sheldon breezed through surgery on a damaged ACL and torn meniscus.
Study suggests a wholesome diet that includes seafood can help reduce pain and swelling.
Don't miss these flavorful, powerful antioxidants. Our 7 easy tips show you how to make the most out of your herb garden.
Distance runners can take comfort in new research that suggests age, not mileage, predicts hardening of vessels.
Multiple sweet beverages per day may lead to significant memory loss—but there are ways to keep your brain safe.
Throwing your sleep schedule off to party on weekends may be hard on your heart.