Tenacious by nature, Paul White confronts multiple sclerosis, chronic pain and homelessness as he fights to get back on his feet.

Stave off injuries and fatigue by adapting your workouts to meet your age and fitness level.

Researchers suspect women who have apple-shaped bodies are at increased risk of heart trouble.

Family Kitchen Rx teaches parents and kids how to cook their way to better health.

If you’re a guy, you probably have some theories about testosterone, erectile dysfunction and the like. Now’s your chance to test them.

Exercises that target legs and ankles will help guard against falls from age 40 and beyond.

A sedentary life opens the door to all manner of health troubles—but long periods in front of the TV are especially bad.

After years of urinary incontinence, Tammy Anderson finally found relief.

Study: Even a modest amount of exercise lowers the odds of dying from this deadly type of stroke.

As you become more active, you'll increase your odds of living longer—no matter what your age or health history.

Study finds sizable jump in number of U.S. residents, rural and urban alike, who are ditching couch time in favor of fitness.

Those who spend at least two hours a week outdoors often report better health and a greater sense of well-being.