Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
Want to make a big impact on your health? Sit less and move more. Even a small amount of daily physical activity can make a difference.
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Laser therapy and other treatments can help patients say goodbye to bothersome spider and varicose veins.
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There's no scientific evidence to show that these special glasses can reduce eyestrain.
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Follow these smart steps to get the most from your happy place.
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After a 10-hour surgery to repair arterial and heart damage, a vintage tank enthusiast is back on track.
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If you're headed to the links, a few smart precautions can help you avoid injuries.
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A commitment to activity can work wonders for physical health, but it's often a healer for the mind, too.
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After doctors installed a small device in his spine, Don Ferris is enjoying a life without back pain—for the first time in years.
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On the mend after injury or surgery? The right foods—and sometimes a few supplements—can hasten your recovery.
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As you age, an active lifestyle is more important than ever.
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Ginger Sisson, 80, and her son team up for a candid podcast about life with this neurodegenerative disease.
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Embracing a balanced diet and healthy lifestyle in your 30s may promote better brain development in later years.
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