Aging Well

Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.

One step at a time

Want to make a big impact on your health? Sit less and move more. Even a small amount of daily physical activity can make a difference.

Time to evaluate those veins?

Laser therapy and other treatments can help patients say goodbye to bothersome spider and varicose veins.

Do blue light glasses work?

There's no scientific evidence to show that these special glasses can reduce eyestrain.

Gardening for good health

Follow these smart steps to get the most from your happy place.

Patient Story

‘One true cardiac emergency’

After a 10-hour surgery to repair arterial and heart damage, a vintage tank enthusiast is back on track.

Ready for tee time?

If you're headed to the links, a few smart precautions can help you avoid injuries.

Exercise—for body, for brain

A commitment to activity can work wonders for physical health, but it's often a healer for the mind, too.

Patient Story

‘I do everything now’

After doctors installed a small device in his spine, Don Ferris is enjoying a life without back pain—for the first time in years.

The heal-better diet

On the mend after injury or surgery? The right foods—and sometimes a few supplements—can hasten your recovery.

Getting older? Keep on movin’

As you age, an active lifestyle is more important than ever.

Patient Story

On the air with Alzheimer’s

Ginger Sisson, 80, and her son team up for a candid podcast about life with this neurodegenerative disease.

Start early to reduce Alzheimer’s risk

Embracing a balanced diet and healthy lifestyle in your 30s may promote better brain development in later years.