Aging Well
Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
Manage your motion sickness
You may never love some pursuits, like flying, but you might learn to tolerate them with this advice.
Don’t let summer strain your back
All that yard work and traveling can lead to injury, so spine experts offer safety tips.
Do you know the top 10 cancer warning signs?
If you want to live a longer, healthier life, catching cancer early is key. Here's how.
Popular heartburn meds don’t raise Alzheimer’s risk
New research debunks other studies suggesting that medications used to treat ulcers, reflux cause mental decline.
Being thin could boost stress fracture risk
Researcher says less muscle mass can make leg bones more vulnerable to injury.
‘It’s not the end of the world’
For a guy who doesn’t like needles, Josh Sheldon breezed through surgery on a damaged ACL and torn meniscus.
Rheumatoid arthritis? Consider fish
Study suggests a wholesome diet that includes seafood can help reduce pain and swelling.
The magic of herbs
Don't miss these flavorful, powerful antioxidants. Our 7 easy tips show you how to make the most out of your herb garden.
Marathon runs won’t harm your arteries
Distance runners can take comfort in new research that suggests age, not mileage, predicts hardening of vessels.
