Embrace the summer freshness
Nourish your body from the inside out with these tips from a doctor in the know.
Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
Nourish your body from the inside out with these tips from a doctor in the know.
New study finds that older women who enjoy quality social connections might reap the rewards in physical health.
Sexual health is an important part of overall well-being. It takes time and work to keep it anything but dull—but it's worth the effort.
Physical activity is a leading defense against high blood pressure. Learning the fundamentals of fitness can keep you healthy and safe.
Conquer achy joints, slower metabolisms and decreased muscle strength by using movement to your advantage.
Tenacious by nature, Paul White confronts multiple sclerosis, chronic pain and homelessness as he fights to get back on his feet.
Stave off injuries and fatigue by adapting your workouts to meet your age and fitness level.
Researchers suspect women who have apple-shaped bodies are at increased risk of heart trouble.
Family Kitchen Rx teaches parents and kids how to cook their way to better health.
If you’re a guy, you probably have some theories about testosterone, erectile dysfunction and the like. Now’s your chance to test them.
Exercises that target legs and ankles will help guard against falls from age 40 and beyond.
A sedentary life opens the door to all manner of health troubles—but long periods in front of the TV are especially bad.