Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
The speed of your strength-training workout is a strong indicator of your overall health—and could hint at your possible lifespan.
A partnership between two Michigan hospitals proved instrumental in saving a Traverse City man who suffered a stroke.
For two years, prolapse brought Coleen Venema to a near standstill—but then she found a doctor who could put things back together.
Scanning technology spots problems sooner, leading to earlier treatment and better management of a thus-far incurable disease.
Phil Simon had reached the end of the line with existing multiple sclerosis medications. A year after starting a new drug, his walking and stamina have improved.
Extra virgin olive oil should enjoy a top spot in your recipe—it's tastier, it's healthier and it wards off disease.
If you're gearing up for a day in the sun, don't forget to moisturize your face—especially those areas around your eyes.
For those suffering arthritis, short walks each day can deliver pain relief and pave the way to independence.
Ladies, get help as there is no reason to suffer in silence.
A long-running American Cancer Study study of 92,000 people reinforces the simple notion that a more active lifestyle can lead to a longer, healthier life.
After a broken foot slowed her pace, a 93-year-old Michigan woman found renewed health in a customized fitness program.
