Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
Squats and other mainstays will get your backside looking great, but there are plenty of ways to vary your glutes workout.
Echoing a page from mom's book of axioms, researchers find that excessive television viewing can 'rot your brain' as you age.
Researchers are quickly demystifying the genetic characteristics that factor into body shape and weight-related disease development.
Complementary and alternative therapies may help common digestive ailments.
Amid a second bout of breast cancer, Kathy Shoemaker's faith has become stronger than ever.
Diet, exercise and environmental factors can all influence progression of age-related macular degeneration.
There's help available for women experiencing menopause symptoms related to mood.
When Lester Cramer developed a blockage in his carotid artery, his surgeons used a new technique shown to reduce risk of strokes.
For Diana and David Vos, life after stroke hasn’t been easy. But perseverance has brought the couple a long way—and they’re not giving up.
When it came time for doctors to repair her damaged artery, knitting aficionado Betty Houtman found solace in her craft—and is now living more vibrantly than ever.
Surgery to repair a prolapsed bladder puts active Northern Michigan 60-year-old back on the road to adventure.
