Patient Story

Taking the next step

Spinal problems and an infection threatened Ralph Logerwell's ability to walk. Surgery, rehab and some high-tech gadgetry helped him get back on his feet.

Top 10 reasons to exercise 30 minutes today

Want to break out of your sedentary rut? Check out these tips from a preventive cardiologist.

New Year, new rules

If it’s healthy eating you’re after, these helpful tips can put you on the right track—and keep you there.

‘T’ therapy isn’t always the answer

It can remedy sexual dysfunction, but there's no solid evidence testosterone supplements will reverse fatigue, memory decline or other rigors of aging.

Invest in middle age, reap in old age

If you want to gain quality years, adopt a low-risk lifestyle that embraces exercise and good nutrition—and shuns smoking and alcohol.

The danger of a sleepless night

Lack of sleep may prevent the brain from purging tau protein, which forms lingering tangles linked to Alzheimer's.

Ouch! Avoid these 4 exercise injuries

A sports medicine doctor shares how to avoid—or treat—common workout whammies.

Patient Story

‘Where have you been?’

After childhood heart surgery, Brent Morton didn't realize he needed follow-up treatment as an adult.

5 ways to start a nutritious revolution

Avoid the word 'diet' and adopt healthier (and yummier) strategies to achieve your goals.

Patient Story

‘Don’t suffer in silence’

Susan Cloutier ignored the bleeding, the pain and the incontinence—until her body insisted, no more.

New hope for arthritic knees?

An experimental drug is showing much promise in slowing the effects of osteoarthritis.

Bounce your way to fitness

Consider mini-trampolines to add some pep to your step as studies show it's an effective workout that's easy on the joints.

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