Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
You don't need to suffer. Here's what you need to know about this common-yet-complex problem.
Leave the sedentary lifestyle and stress behind you to get healthy and stay healthy.
One out of four Americans fall every year. Use these 6 tips to help yourself (or others) avoid accidents.
Rates have fallen among those 70 and older; gains against heart disease might explain trend.
Study finds natural selection still happening, with gene variants linked to Alzheimer's, smoking fading.
Here's what athletes (and even non-athletes) need to know about heat illness during the most sweltering of days.
A dietitian shares 6 surprising health reasons why you should eat this magical fruit.
More than two-thirds of deadly skin cancers occur as new lesions.
Surgery and a steely resolve helped Howie Glupker, 76, put his heart attack behind him and the softball field ahead.
Ladies, get the skinny on the 'big change' and make a plan to tackle it. Here's a hint: Getting out in front of menopause is key.