Find inspiration in these stories of hope and resilience.

Indoor fitness routines—and some outdoor, too—can help you stay in shape when the snow flies.

A dietitian offers 4 reasons to put the familiar comfort food on your menu.

A stroke suspended Gray Rushin’s cross-country bicycle journey with 1,700 miles to go. Two years later, he returned to Michigan to finish the trip.

A double lung transplant renewed a Michigan man's life—and filled him with immense gratitude.

Zeeland husband and wife double down on cancer prevention.

Timely surgery gives Kody Brant, born with a rare liver disease, a chance for a normal childhood.

You need regular breaks in your workout routine so your body can heal, rebuild and grow stronger.

Lou Coleman suffered worsening symptoms of Parkinson’s for years—and then doctors offered a life-changing treatment.

Oats, brown rice, quinoa and other whole grains help with heart health.

After emergency care pinpointed an embolism and severe clotting, David Bell has committed himself to regular checkups and a healthier lifestyle.

With cancer rates rising among younger people, experts urge screening to start at age 45.