Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
Before you take off to run the jingle bell race, make sure you take appropriate injury prevention steps.
Monitoring your weight daily can help you today and in the long term.
After a dozen foot surgeries and a decade-long battle with a pressure ulcer, a Michigan woman undergoes one last surgery and lands on her feet.
You don't need a cruise ship or flight to enjoy the benefits of this delicious diet—these foods are at your neighborhood grocery.
It takes a lifetime commitment. Start by maintaining a healthy lifestyle.
Ease the strain by training up for the 26.2-mile run ... well before attempting it.
Tailor your carbohydrate intake to your specific needs for optimal results.
After a fall from a 16-foot ladder, physical therapy is helping Carl Prowant get his elbow back into commission.
Heed the recommended daily intake to maintain an active and healthy life.
When wrist pain afflicted 97-year-old World War II veteran Norius Crisan, he found quick relief.
Your food choices make the difference in whether your metabolism "works with you or against you."
On average, 30 million Americans have diabetes, and the number of adults diagnosed with the disease has more than tripled in the past 20 years.
