Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
ReShape's balloons and one-on-one coaching help a swim instructor enter retirement in great shape.
Menopause stripped away Judy Pellerito’s joy, but with hormone therapy, she has a new song to sing.
The ultimate benefit is greater independence throughout your life.
Boost your health and feel more satisfied on fewer calories.
Labels on egg cartons may be misleading, but here's the skinny on how to find the healthiest, most humanely produced eggs.
The optimum amount of sleep to keep your brain performing its best is seven to eight hours every night.
Office workers spend up to 85 percent of their workday in a chair—research suggests that all that sitting contributes to obesity, diabetes, heart disease and even a shorter lifespan.
Four days after a major stroke, a smokehouse owner returns to work.
Study: Our hyperuricemia future may be written in the stars.
You are what you eat—it's time to take quitting a poor diet as seriously as quitting smoking.
Study: The sunshine vitamin might not prevent fractures or improve bone density in older adults, but the supplement does have its benefits.
With the help of hospice, a Battle of the Bulge hero continues to enjoy outdoor adventures.
