Aging well is a lifestyle choice we all must make as our bodies grow older. We’ll help you navigate your holistic health care journey with tips, suggestions, age-specific information and health news stories that matter to you.
Scientists have re-tooled a common species of house plant to filter hazardous particles from your household air.
A new clinical analysis strengthens the notion that moderate exercise can help older adults reclaim some of their mental acuity.
Change your medical future by following this sage advice from a doctor who has seen it happen.
About a third of Americans are sleep-deprived as a result of political and economic anxieties.
Obstructive sleep apnea doesn't just keep you from getting a good night's sleep—it may be causing you serious cardiac problems.
Researchers are finding that cultural engagement may help people tamp down depression as they age.
If it’s healthy eating you’re after, these helpful tips can put you on the right track—and keep you there.
It even afflicts those who aren't necessarily considered high risk for emotional problems—and it's particularly pernicious in the late 20s, mid-50s and 80s.
From miracles to mysteries, you loved these best of the best Health Beat stories.
Slow, methodical ballet moves are fast becoming a popular new approach to physical activity.
The old adage is just as true now as ever: Sex really is the spice of life.
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