Martial arts practitioner who ‘died three times’ credits his medical team and the love of his life with saving his life.

Left untreated, rheumatoid arthritis and other conditions can worsen and lead to bigger problems down the road.

When you're motivated by pleasure over fear, your wellness journey will inevitably lead you to regimens that keep you coming back for more.

Knowing where to seek medical help on vacation can make all the difference when heart attack symptoms are at play.

What you did at age 25 won't work at 40, or 65. The biggest trick: Know when to say when at the table.

For elderly Americans, dog walking is about as enjoyable as it gets when it comes to exercise—just remember to factor in the risks for falls.

Paralyzed by Guillain-Barré syndrome, Rich Toole found his way back to mobility through intense physical therapy and unyielding positivity.

A rare, eleventh-hour cardiac ablation procedure saves a retired firefighter’s life.

Immediate treatment with antibiotics is critical for older adults, as untreated cases can lead to bloodstream infection and death.

Take action now for a better tomorrow.

If you've been sleep-starved all week, a weekend in bed isn't likely to restore your energy reserves. A consistent schedule can put you back on track.

Squats and other mainstays will get your backside looking great, but there are plenty of ways to vary your glutes workout.