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Dust off your running shoes and don your jacket—a little physicality is the best way to ward off midwinter miseries.

Set realistic goals for your family in these difficult times—and pencil in some quiet moments for yourself.

Take steps now to give up smoking and other harmful habits.

Here's how to find a grateful heart this Thanksgiving—and always.

Medical experts urge caution regarding traditional festivities, but offer fun alternatives.

Nothing can keep Bill Little down—not even severe burns that claimed much of his right hand.