Sweet or tart, cherries are the bomb
A dietitian shares 6 surprising health reasons why you should eat this magical fruit.
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- July 9, 2020
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Author:
Alyssa Allen
Alyssa Allen has worked in the communications industry for 20 years, starting as a newspaper reporter and then moving into marketing and public relations. Now, as a writer and editor, she loves to tell stories about interesting people and ideas. You might spot her around Grand Rapids with her husband and two children. They are hard to miss since they all have red hair. When she’s not keeping up with her kids, she enjoys reading, walking around her neighborhood and exploring West Michigan.
Posts from Alyssa Allen
What’s making you snore?
A sleep doctor identifies possible causes and remedies to help you get the Zzz's you need.
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- July 8, 2020
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Relish the bounty of summer
With another growing season upon us, learn these surefire ways to put fresh fruits and veggies front and center.
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- June 5, 2020
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Pickle-what? Pickleball
Explore these 5 top tips for safely playing America’s fastest growing sport.
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- March 7, 2020
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- 6
Enseñe a sus hijos a amar el ejercicio
Dos profesionales ofrecen sus mejores consejos para que sus pequeños adopten hábitos saludables que durarán toda la vida.
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- March 2, 2020
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Teach your kids to love exercise
Two pros offer their best tips on getting your littles to embrace a healthy, active lifestyle that'll last a lifetime.
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- February 27, 2020
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Tips to stay active all winter
Dust off your running shoes and don your jacket—a little physicality is the best way to ward off midwinter miseries.
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- February 23, 2020
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Patient Story
Stronger than ever
At age 5, a heart warrior bravely undergoes surgery for a rare congenital condition.
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- February 17, 2020
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Put your coat on; you’ll catch a cold!
Or will you? Doctors help parents navigate the age-old battle.
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- January 18, 2020
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Patient Story
‘It saved so much time’
A patient and his surgeon traverse the miles virtually thanks to some fine-tuned technology.
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- January 15, 2020
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Being green—it’s easier than you think
For Kermit the frog, it was a tough color. For your vegetables, it's the best color.
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- January 12, 2020
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