Author:

Diana Bitner, MD

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Posts from Diana Bitner, MD

PMS and the blues

There's help available for women experiencing menopause symptoms related to mood.

Let’s talk about sex

Don't hesitate to bring forward your concerns, because there are solutions.

Ladies, cherish your heart

Cardiovascular disease is the No. 1 killer of women. Here's what you need to know to keep statistics at bay.

Power of the sweet potato

This superfood is a weapon against weight gain, belly fat and diabetes.

Break the cycle

Change your medical future by following this sage advice from a doctor who has seen it happen.

Get your workout mojo back

The best time to start? Yesterday. The second-best time? Today.

Achieve good health during the holidays

Make a plan today to avoid the pitfalls of this merry, yet sometimes stressful season.

My changing period

What does it mean for my health?

Reclaim your pelvic health

Don't let pain during sex or bladder leakage issues keep you down.

Avoid the ‘Freshman 15’

A doctor shares 5 simple tips that can help you keep off the weight for good.

When autumn can’t come soon enough

Hot weather isn't always a breeze—but there are ways to brave the inevitable stormy days.

Enjoy sugar, but in moderation

The best advice you'll ever hear: Grow with SEEDS—the Seven Essential Elements of Daily Success.