Is pain ruining your sex life?
Read this guide to sex after menopause to get your groove back.
Read this guide to sex after menopause to get your groove back.
Claim power over the situations that occur in your life with a commitment to living your best life.
One of the most frequent complaints women have about midlife and menopause is trouble getting enough Zzzs. A doctor shares how to throw out the sheep for good.
This physician shares how to determine when your symptoms require a full evaluation.
It is never too late to lower your risk factors for dementia, but the time to start is now.
Hormones can wreak havoc on our sleep, mood and bodies. Here's the 411 on how three women reclaimed their lives.
Make a plan today for a better tomorrow.
Sexual health is a part of life that shouldn't be sidelined. There are solutions if you're no longer enjoying the pleasures of intimacy.
Proper hydration is one of the most important aspects of the Seven Essential Elements of Daily Success.
You don't need to suffer. Here's what you need to know about this common-yet-complex problem.
Talk to your doctor about finding the right fit for you.
Ladies, get the skinny on the 'big change' and make a plan to tackle it. Here's a hint: Getting out in front of menopause is key.