Muscle maintenance 101
Learn how to care for your muscles before, during and after a workout.
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- May 3, 2022
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Author:
Beth Loechler Cranson
After spending more than two decades as a newspaper reporter, editorial writer and columnist, Beth Loechler Cranson entered the world of public and media relations in 2009. She is driven by a desire to tell compelling stories, whether she is writing them herself or helping media outlets secure information and interviews. Beth, who lives in Grand Rapids with her husband and two children, embraces all four seasons Michigan has to offer. She’s a downhill skier who also enjoys mountain and road biking.
Posts from Beth Loechler Cranson
Patient Story
‘This is what keeps us going’
With a new device comes new hope for a Michigan man who has battled seizures his entire life.
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- December 15, 2021
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73
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10 summer activities ranked by riskiness
Here's what infectious disease doctors want you to know about having fun and staying healthy during the continued pandemic.
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- May 31, 2021
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772
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Hammock safety 101
An injury prevention nurse shares her top tips for making sure your relaxation time is safe.
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- June 30, 2020
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21
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Patient Story
‘My December miracle’
A 21-year-old college student battles back from a stroke and returns to the hospital a year later to thank the team who saved her life.
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- December 20, 2019
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1.3k
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Patient Story
‘A pacemaker for the brain’
Deep brain stimulation eases symptoms for a man battling Parkinson's disease.
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- June 19, 2019
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975
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Finish line moments
Raised arms and smiles mix with a little pain as River Bank Run participants reach their finish line.
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- May 11, 2019
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128
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Nothing’s going to hold her back
Leaders look beyond hospitals and doctors’ offices to improve the health of the community. And it starts with helping people succeed.
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- March 31, 2018
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51
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Patient Story
‘It pays to be patient’
Elusive at first, signs of a successful bone marrow transplant emerge at last.
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- January 5, 2016
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0
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Patient Story
‘How do you thank someone you have never met?’
Bone marrow transplant brings tears of joy.
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- December 1, 2015
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