Author:

Shawn Foucher

Shawn Foucher is a lifelong Midwesterner firmly anchored to all the wonders of the Great Lakes region. He has worked in the media and communication industry for 15 years, mainly as a newsman — reporter and editor — covering education, government, health care, business and current events. He also has experience in photography, graphic design and marketing. Shawn is the dad of two young daughters, Lilah and Ella, and husband to wife, Amy. If he’s not on some new adventure with his girls, he’s probably hiding someplace quiet with a good book.

Shawn Foucher

Posts from Shawn Foucher

Make time for sleep

Don't let COVID-19 anxiety steal away your slumber—you need your Zzz's now more than ever.

COVID-19: ¿Se va de compras?

Estrategias sólidas para hacer las compras de supermercado, y cómo procesar de manera segura los productos frescos y sus empaques.

Time to wrangle your worries?

When reality paints a grim picture, try these 5 psych tricks to re-color your canvas.

COVID-19: Help kids navigate the terrain

At home, open communication and rock-solid routines can wrangle disruptions and uncertainty.

COVID-19: Know your disinfectant

A microbiologist offers must-know instruction on cleaning. Here's a top tip: If you're spraying and wiping surfaces, it may be time to take a pause.

6 steps to a better mindset

Thoughts awhirl with worry? Try these creative strategies to help you find the bright side of life.

COVID-19: Heading out for groceries?

Sound strategies for in-store shopping—and how to safely process that produce and packaging.

COVID-19: Young folks, we’re in it together

That's the message from health leaders and the older generation as we seek to flatten the curve and save lives.

E-cig industry under scrutiny

Governments take action and health officials sound the alarm about a vaping epidemic among youth.

More of this, less of that

Want to toughen your ticker? The food choices you make today can promote a healthier heart tomorrow.

All in the genes

Now in its second year, the All of Us study marches onward to 1 million people—and genetics research is lighting the way.

Stay home and get care in minutes

ERs get busy as seasonal cases surge. An expert medical team directs patients to a better, more convenient option.

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