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Don’t be the diabetes police

Follow these handy tips for healthy interactions with family and friends who are battling this burdensome disease.

Safe travels for troubled tickers

Knowing where to seek medical help on vacation can make all the difference when heart attack symptoms are at play.

Sharpen your metabolic insight

What you did at age 25 won't work at 40, or 65. The biggest trick: Know when to say when at the table.

More breakfast, less TV

If it's a healthy heart you're after, cut out the screen time and make your morning a priority.

Become a master tracker

Calories aren’t the only thing you can count to maintain a healthy diet and lifestyle.

A heart for thrill-seeking

Science has yet to support the notion that adrenaline-pumping activities like sky diving or roller coasters will somehow trigger a heart problem.

Those perilous pooches

For elderly Americans, dog walking is about as enjoyable as it gets when it comes to exercise—just remember to factor in the risks for falls.

The heavy toll of long workdays

Work weeks in excess of 55 hours are especially harmful to women who strive to balance the demands of labor with home life.

Allergic to red meat? Blame a tick

Scientists continue to uncover the biomechanics of tick bites—and their findings suggest these little monsters pose even more trouble than once thought.

For elderly, UTI poses serious risk

Immediate treatment with antibiotics is critical for older adults, as untreated cases can lead to bloodstream infection and death.

Rethink those sleepy Saturdays

If you've been sleep-starved all week, a weekend in bed isn't likely to restore your energy reserves. A consistent schedule can put you back on track.

A tiptop bottom

Squats and other mainstays will get your backside looking great, but there are plenty of ways to vary your glutes workout.

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