Don’t let the weather fool you
Listen to your body. It'll tell you if you're dehydrated, if only you'll listen.
Health Beat contributor Tim Hawkins works as a media relations consultant for Spectrum Health. An award-winning writer and editor with more than a decade in the biomedical research and healthcare industries, he has also lived and traveled widely throughout North America, Southeast Asia and Latin America, working as a journalist, technical writer, grant writer, communications manager and teacher in international schools. In his spare time, he is a widely-published writer of fiction and poetry and the author of Wanderings at Deadline.
Listen to your body. It'll tell you if you're dehydrated, if only you'll listen.
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This is where the stuff of science fiction meets science reality.