Straight talk: Proper posture pays
At work and in life, the surest route to less pain and more gain? Sound body mechanics.
At work and in life, the surest route to less pain and more gain? Sound body mechanics.
Four easy steps to best protect your skin from the sun.
Managing diabetes? Don't let your exercise routine grow dull this season.
Celebrities and media have likely played a role in boosting awareness about genetic testing for abnormal breast cancer genes.
Alcoholic beverages can have a place in holiday festivities without destroying diets. Just remember these 5 tips from a doctor who knows.
You do all that work to get trim and feel good for your vacation—don't throw it away by overindulging.
¿Desea ayudar a familiares y amigos que padecen diabetes? Prepare comidas navideñas con contenido bajo en azúcar—o sin azúcar—y sirva porciones pequeñas.
A doctor sets the record straight on 5 common misconceptions about this neurological condition.
While men are predisposed to lose weight faster and easier, women can still see formidable results with the right lifestyle.
Thirst is actually a sign you're already dehydrated.
Want to help friends and family members who have diabetes? Create holiday meals with low- and no-sugar offerings—and keep portions small.
With the right equipment and right approach, you can build an outdoor running regimen—no matter what Old Man Winter has in store.