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Health Beat staff

Health Beat staff

Posts from Health Beat staff

Tick, tick, boom!

Avoid the (tick) bite this year as their population expands ... your health could depend on it.

Top 8 helmet stats aimed at saving your brain

Bicycling is tons of fun ... until somebody gets hurt. Find out how to keep it fun and safe for you and your kids.

Reasons why you should throw flip and flop out

Avoid flimsy footwear to keep calluses and injuries at bay this summer.

7 shingles facts you need to know

Expert says it's time to get serious about shingles, the adult chickenpox with potentially long-term effects.

Beautiful youth at risk: Cutting

It's real, it's common, and it's a cry for help. Explore expert advice on how to help teens turn it around.

Anti-inflammatory foods are your friends

A proper diet and regular exercise are the surest ways to reduce your risks for cancer and chronic diseases.

Zero in on childhood dangers

Learn why safety at home is a state of mind.

Sticks and stones and … social media?

Bullying has been a reality for generations of youngsters—but today's youth are exposed to a particularly vicious strain, worsened by social media.

5 heart-warming tips for cold weather

A preventive cardiologist shares good winter advice for people with a heart condition—and everyone else.

No deje que sus metas se esfumen

¿Este 2019 finalmente decidió dejar de fumar para siempre? No está solo…

Are you losing it?

Make your weight-loss resolution shine with these 5 easy tips.

Don’t let your resolutions go up in smoke

Have you decided 2019 is going to be the year to quit smoking once and for all? You’re not the only one.

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