Got teens? There’s a doc for that
They may look and act like young adults, but teens are far from it.
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- April 19, 2018
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Author:
Health Beat staff
Posts from Health Beat staff
Table matters
Looking for another way to instill healthy habits in your kids? Look to the family dinner.
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- April 10, 2018
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An appetite for competition
The nutritional value of your food isn't the only factor in your performance. It's also about the timing and size of your meals.
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- April 7, 2018
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Want fit kids? Set the pace
Amid the march of all things technological, parents can take smart steps to ensure their children stay active and healthy.
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- April 1, 2018
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Straight talk: Proper posture pays
At work and in life, the surest route to less pain and more gain? Sound body mechanics.
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- March 11, 2018
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9 foods to boost your energy
Try these tasty treats packed with fuel and nutrition to get you through until summer.
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- February 25, 2018
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It may be winter, but keep that sunscreen handy
Four easy steps to best protect your skin from the sun.
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- February 23, 2018
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15 awesome ways to burn calories this winter
Managing diabetes? Don't let your exercise routine grow dull this season.
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- January 25, 2018
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BRCA awareness surges
Celebrities and media have likely played a role in boosting awareness about genetic testing for abnormal breast cancer genes.
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- January 2, 2018
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A toast? Aim for a single dose
Alcoholic beverages can have a place in holiday festivities without destroying diets. Just remember these 5 tips from a doctor who knows.
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- December 24, 2017
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Escape without the weight
You do all that work to get trim and feel good for your vacation—don't throw it away by overindulging.
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- December 23, 2017
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