Top 10 ways to prevent GERD
If you’re willing to make a few healthy lifestyle changes, it is possible.
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- June 24, 2018
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Author:
Health Beat staff
Posts from Health Beat staff
Master the summer snack
Rather than heralding junk food and sodas, summertime should usher in fresh produce and healthy, on-the-go snacks.
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- June 7, 2018
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No crea en las dietas que están de moda
Resulta difícil resistirse a la publicidad de las dietas para bajar de peso rápidamente. Sin embargo, las promesas no resultan en éxito de largo plazo.
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- June 4, 2018
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Stay water safe
Great Lakes states are wonderful places to live during the summer months, but a reality check on water safety may be in order.
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- June 2, 2018
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Tick, tick, boom!
Avoid the (tick) bite this year as their population expands ... your health could depend on it.
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- May 31, 2018
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Don’t fall for that fad diet
It’s hard to resist the hype of a quick weight-loss diet. But the promises don’t add up to long-term success.
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- May 29, 2018
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A flop for feet
As the weather warms, flip-flops begin to reclaim their summer ubiquity. But are they really the smart choice for footwear?
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- May 27, 2018
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Money’s tight? You can still eat right
A weekly plan, in-season produce and bulk buying can set you up for healthy, money-saving meals.
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- May 15, 2018
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Heads up: Beware of text neck
Your phone may be smart, but how you’re using it may not be.
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- May 5, 2018
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Got teens? There’s a doc for that
They may look and act like young adults, but teens are far from it.
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- April 19, 2018
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Table matters
Looking for another way to instill healthy habits in your kids? Look to the family dinner.
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- April 10, 2018
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