Before you kick back and relax, check out these tips for staying healthy on your next trip.
As the years add up, your body slows down. What can you do to keep those calories burning?
Breathe easy as colder weather settles in. Explore these 4 tips to help you manage your asthma once snow starts flying.
Flu season is upon us. Now is the time to protect yourself and your loved ones—and the little one on the way.
Sleep medicine docs share how the 'fall back' portion of Daylight Saving Time makes more of a difference than one might think.
Enjoy these 3 top tips for how to treat yourself to Halloween without the sugar hangover.
Before you conclude your faulty memory is a sign of impending Alzheimer’s, consider reversible dementia as the culprit.
How do fast food vs. full-service restaurant meals stack up in the health column? You may be surprised.
Fresh vegetables and fruits are a must for nearly every diet, especially those living with diabetes.
It's been a decades-long journey from pet plant to superfood. Never count out this nutritional powerhouse.
Los maratones de televisión aumentan dramáticamente el riesgo de contraer diabetes.
Cardio will help you drop those extra pounds, our expert says. But don't forget about weight training, too.
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