Money’s tight? You can still eat right
A weekly plan, in-season produce and bulk buying can set you up for healthy, money-saving meals.
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- June 18, 2020
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Author:
Health Beat staff
Posts from Health Beat staff
Parents: Take a breath—and a break
Families need schedules and structure in this at-home period amid COVID-19. But they also need a little leeway.
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- March 27, 2020
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176
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Keep kids to a sleep routine
A good night of solid rest will make days spent at home all the more tolerable.
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- March 27, 2020
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140
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Free screenings offered for COVID-19
Have symptoms? Those in Michigan may now call a hotline to be screened by the Spectrum Health app.
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- March 9, 2020
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310
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Is your pain from endometriosis?
Severe cramping, painful periods and other symptoms are often telltale signs of this condition.
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- February 25, 2020
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11
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Is it thrush?
An overgrowth of fungus can give rise to unpleasant symptoms in your child. Know what to look for—and when to seek help.
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- February 6, 2020
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8
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Trouble in the wonder years?
Your middle schooler might be showing classic signs of anxiety—and if you're not paying attention, you could miss them.
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- February 2, 2020
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21
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Bon appetit, baby!
A pediatrician shares when and how to get your little ones started on solid foods.
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- January 30, 2020
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5
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5 ways to start a nutritious revolution
Avoid the word 'diet' and adopt healthier (and yummier) strategies to achieve your goals.
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- January 9, 2020
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19
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Put down the shovel
Take to heart this warning if you have any heart attack risk factors or symptoms. Really.
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- January 7, 2020
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151
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Got your vacation stockings?
For those at risk of deep vein thrombosis, compression socks are the best way to alleviate the burdens of travel.
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- December 24, 2019
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4
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Hurtling toward a heart attack?
Holiday heart syndrome is real. Learn how to improve your odds of avoiding this condition.
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- December 3, 2019
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8
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