Los maratones de televisión aumentan dramáticamente el riesgo de contraer diabetes.
Cardio will help you drop those extra pounds, our expert says. But don't forget about weight training, too.
Nuestros expertos indican que hacer cardo puede ayudarle a bajar los kilos de más. Pero no olvide hacer también entrenamiento con peso.
Marathon TV sessions dramatically increase diabetes risk.
If you’re willing to make a few healthy lifestyle changes, it is possible.
Rather than heralding junk food and sodas, summertime should usher in fresh produce and healthy, on-the-go snacks.
Resulta difícil resistirse a la publicidad de las dietas para bajar de peso rápidamente. Sin embargo, las promesas no resultan en éxito de largo plazo.
Great Lakes states are wonderful places to live during the summer months, but a reality check on water safety may be in order.
Avoid the (tick) bite this year as their population expands ... your health could depend on it.
It’s hard to resist the hype of a quick weight-loss diet. But the promises don’t add up to long-term success.
As the weather warms, flip-flops begin to reclaim their summer ubiquity. But are they really the smart choice for footwear?
Subscribe to Health Beat
Join our mailing list and we'll deliver our best stories to your inbox, for free!
You have Successfully Subscribed!