Before you conclude your faulty memory is a sign of impending Alzheimer’s, consider reversible dementia as the culprit.
How do fast food vs. full-service restaurant meals stack up in the health column? You may be surprised.
Fresh vegetables and fruits are a must for nearly every diet, especially those living with diabetes.
It's been a decades-long journey from pet plant to superfood. Never count out this nutritional powerhouse.
Explore 8 healthy sleep habits that'll help students rise and shine this year.
Los maratones de televisión aumentan dramáticamente el riesgo de contraer diabetes.
Cardio will help you drop those extra pounds, our expert says. But don't forget about weight training, too.
Nuestros expertos indican que hacer cardo puede ayudarle a bajar los kilos de más. Pero no olvide hacer también entrenamiento con peso.
Marathon TV sessions dramatically increase diabetes risk.
If you’re willing to make a few healthy lifestyle changes, it is possible.
Resulta difícil resistirse a la publicidad de las dietas para bajar de peso rápidamente. Sin embargo, las promesas no resultan en éxito de largo plazo.
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