Your middle schooler might be showing classic signs of anxiety—and if you're not paying attention, you could miss them.
A pediatrician shares when and how to get your little ones started on solid foods.
Avoid the word 'diet' and adopt healthier (and yummier) strategies to achieve your goals.
Take to heart this warning if you have any heart attack risk factors or symptoms. Really.
For those at risk of deep vein thrombosis, compression socks are the best way to alleviate the burdens of travel.
Holiday heart syndrome is real. Learn how to improve your odds of avoiding this condition.
A psychotherapist shares tips for how to bring the joy back to holiday gatherings.
Explore these 5 top tips for how to best use exercise as medicine for nearly all that ills you.
With the right diet, high-caliber athletes can enhance performance and improve recovery times. A culinary-minded doctor explains how it's done.
For moms-to-be, it's essential to know what's in store.
A whole foods, plant-based diet helps fight inflammation, heart disease, cancer and other chronic diseases linked to poor nutritional choices.
