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Health Beat staff

Health Beat staff

Posts from Health Beat staff

Run a winter wonderland

With the right equipment and right approach, you can build an outdoor running regimen—no matter what Old Man Winter has in store.

‘Tis the season … for a digestive hangover

Eat, drink and be merry—but not too much! A gastroenterologist shares 9 tips to help you get through this holiday season.

Su salud está en sus manos

Healthy Counts: Una rutina de salud con la que los niños (y sus adultos) pueden contar.

Just the facts, mammogram

A doctor dispels 9 common breast cancer myths.

Calm back-to-school nerves

Follow these easy steps to help your child manage jitters before the first bell rings.

7 tips for childproofing your home

Keep toxics, meds and small objects out of sight and out of reach.

Lunch line vs. lunch box

Get the skinny on how you can ensure mid-day meals pack a nutritional punch this school year.

¿Le entusiasma el eclipse solar?

Sera todo un espectáculo, pero asegúrese de seguir al pie de la letra estos cinco consejos para protejer sus ojos.

Jazzed about the solar eclipse?

It should be quite a show, but make sure you follow these 5 do's and don'ts to protect your eyes.

Stop the cycle of bullying

Learn the telltale signs of harassment — and what to do about it — with these 3 big questions.

Do you know the top 10 cancer warning signs?

If you want to live a longer, healthier life, catching cancer early is key. Here's how.

Are you losing it? Life stage and weight loss

Find out if it's possible to outrun the middle-age spread.

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