Sarah Mahoney is a freelance journalist who writes about health and wellness and is a contributing editor f AARP The Magazine. Her work appears regularly in such publications as Weight Watchers Magazine and Marketing Daily, and she’s been published in Self, Glamour, Good Housekeeping, Prevention and Reuters. Based in Midcoast Maine, she’s an avid hiker and explorer.
Suss out those sneaky salt sources by improving your label literacy and falling in love with home-cooked meals.
165 It's no secret this vegetable is an odd one. But it’s also incredibly delicious.
493 Parents, grandparents and caregivers assemble their time and talents to help a Michigan boy in his battle against a rare form of epilepsy.
407 How to make the most of spring’s healthiest stalks.
263 Resilience and a 'sweet spirit' have helped a Michigan girl in a longtime battle with epilepsy and a genetic condition.
29 Perseverance played a lead role in a Michigan woman's recovery from a heart attack and COVID-19.
270 People are becoming more comfortable talking about bathroom basics. Turns out, that's good for our health.
53 Natural, plant-based foods can lower your intake of sugar, salt and unhealthy fats—and ultimately strengthen your fight against chronic disease.
43 As drug and alcohol abuse rates soar, treatment options expand.
79 A psychologist shares her top suggestions for how to make celebrations special while still being safe.
235 A double lung transplant renewed a Michigan man's life—and filled him with immense gratitude.
112 Often scorned, the lowly spud is actually a nutrition powerhouse.
227 
