Sarah Mahoney is a freelance journalist who writes about health and wellness and is a contributing editor f AARP The Magazine. Her work appears regularly in such publications as Weight Watchers Magazine and Marketing Daily, and she’s been published in Self, Glamour, Good Housekeeping, Prevention and Reuters. Based in Midcoast Maine, she’s an avid hiker and explorer.
Mobile mammography services travel to the Upper Peninsula, providing cancer screening to underserved communities.
Health coach Angie Chandler overcame her pandemic doldrums to inspire herself and others with an outdoor neighborhood fitness squad.
A routine screening made all the difference for Michigan mom Tabitha Wolters, 44.
Ventilation emerges as a key weapon for staying healthy in the time of COVID-19.
Thanks to candid questions, Brenda Marihugh learned that intimacy could be possible again.
Kids are eager to get back out there. Here’s how to do it safely.
After months of Zoom, Skype and FaceTime, families might be able to get a little closer while still managing risks.
Let batch cooking and meal prep nudge you toward a healthier diet—and a saner workweek.
This challenging fitness trend stretches your body and strengthens your core.
Complex brain circuitry—not lack of willpower—causes overeating. Use these 7 tips to outsmart your brain.
If you're someone who regularly battles anxiety, here are 13 tips that could help you wrangle it.
There's no hard and fast rule on cognitive tests, but there's no doubt positive changes now help prevent dementia later.
