10 doctor-approved tips for runners
Improve your times and overall health with these suggestions aimed at both beginner and elite athletes.
Jason Singer is an award-winning journalist who has covered health care, sports, business and politics for a wide range of publications from major metropolitan newspapers to CNN. In addition to journalism, he's a smitten husband of his wife U.S. Army Spc. Susan McMillan, as well as an avid chef, travel addict, professional golf caddie and sports fanatic. He speaks Mandarin-Chinese, has so far visited 24 of America's 59 National Parks, and has a below-average singing voice despite his last name.
From Michigan to Europe, ACL tears are on the rise. But with proper training and smart scheduling, many of these injuries can be prevented.
El consumo diario de múltiples bebidas endulzadas puede provocar significante perdida de la memoria—no obstante, hay maneras de mantener seguro al cerebro.