‘Know your farmer’

Labels on egg cartons may be misleading, but here's the skinny on how to find the healthiest, most humanely produced eggs.

Sopa, sopa, y más sopa…

La dieta de la sopa está sustituyendo rápidamente a la del jugo como la preferida para desintoxicarse. He aquí todo lo que debes saber antes de comenzar un plan que parezca apropiado para la temporada de otoño.

Patient Story

‘One person can really make a difference’

It seemed like the perfect day for a run. It ended with an off-duty nurse saving a jogger’s life.

Today’s go-go world too much for too many hearts

Our fast-paced, 'always-on' world causes increased psycho-social stress and, possibly, an increase in the likelihood of sudden cardiac arrest.

El auge de las plantas

Los consumidores están optando por comestibles a base de plantas como alternativa saludable a una vida de consumir carne y leche.

Is coffee good for you?

Research shows that the health benefits of coffee—even decaf—seem to outweigh the risks.

Fitter folks suffer milder strokes

'Exercise is the 401K of health. The more you put in it, the better your health is in old age.'

Patient Story

‘Like a miracle worker’

Vein treatment was the catalyst for Gordon Nederveld to change his lifestyle and lose 80 pounds.

As earth warms, heat-related deaths multiply

This climate trend could create serious consequences for health in many parts of the world.

Dele variedad a sus víveres

El surtido de alimentos saludables—y un pequeño espacio para la rebanada ocasional de pastel de chocolate—podrían mantener su dieta en el rumbo deseado.

To help beat heart disease, stay upbeat

Optimistic people not only take better care of themselves, they are also less likely to suffer from the damaging effects of stress.

Get your (exer)game on

Make screen time pay off with this multi-pronged approach to physical activity.