Get your (exer)game on

Make screen time pay off with this multi-pronged approach to physical activity.

Could high-fat dairy be good for you?

Study: Up to three servings of dairy per day may lower risk of death and cardiovascular disease.

Reconsidere lo que bebe: prefiera tomar agua

No se comería 17 sobres de azucár ¿por qué habría de bebérselos?

Do you know your ‘body time’?

Easy and accurate assessment of a patient's internal clock could potentially help doctors treat more than just sleep disorders.

Patient Story

Pedaling away from pain

Jerry VanStrien, 57, biked across the country after a vascular procedure cured his chronic pain and leg problems.

Die-hard sports fans put hearts at risk

Study: Sporting events may lead to a spike in adrenaline for certain spectators and, in some cases, heart attacks.

Under pressure?

Study: Home monitoring works for people with high blood pressure.

Is daily aspirin worth it?

Doctors advise caution. Talk with your physician if you're taking a preventive dose.

Patient Story

‘I’m so happy to be here’

When Don Fournier was in danger of bleeding to death after a snowmobile accident, a small, innovative device came to his rescue.

Heart health of 9/11 survivors researched

Study demonstrates a link between cardiovascular health and post-traumatic stress disorder—a common illness among rescuers, volunteers and survivors of the terrorist attack.

Cómo hacer sentido de las pomposas dietas

Las dietas altas en proteína pueden ayudarle a bajar de peso en forma rápida, pero no son un plan sostenible—y podrían ser peligrosas.

Make sense of highfalutin’ diets

Diets high in protein can help with rapid weight loss, but they aren't sustainable plans—and they might be dangerous.