Yoga + aerobics = A happy heart
Study shows those who enjoy both activities get double the benefits when it came to cardiovascular health.
Cardiovascular disease is the No. 1 killer of women and men in the U.S. Learn more about heart disease and vascular conditions from our specialists and discover support programs to help improve your quality of life, every day.
Study shows those who enjoy both activities get double the benefits when it came to cardiovascular health.
With help from family and hospice caregivers, Gloria Koch makes her annual trip to an apple orchard.
The simple, pain-free movements in this Chinese tradition may be exactly what heart attack survivors need to reclaim their health.
For women especially, multiple traumatic experiences are apt to cause health problems that can lead to heart disease.
Game-day tip: Swap out calorie-laden staples with healthier fare.
There's an ever-raging debate over its place in dieting and cooking, but the prevailing wisdom says moderation is best.
'Stop eating so much sugar,' they seem to be telling us. If only we'd listen.
You don't have to dive headlong into the latest fitness fad to get into shape—just step out for a simple stroll.
Research suggests people who regularly skip their morning meal may be more likely to have clogged arteries.
Research paints a complex picture of the subtle benefits of wine and beer consumption, but this much is certain: Don't overdo it.
Study shows a blended regimen—cardio, resistance, strength-training and stretching—is ideal for weight loss and building muscle.
Medical residents cook up lessons―and sample the results―in a new Culinary Medicine program.