Explore these 5 top tips for safely playing America’s fastest growing sport.

Uneasy egg eaters can take solace: Moderate egg consumption is part of a healthy diet.

Preventive and interventional cardiologists provide suggestions for how to take it easy on your ticker.

Plant-based diets offer a host of protective benefits.

Sugary sodas will raise your cholesterol and triglyceride levels, upping the odds of heart disease and stroke.

A lifetime of high-demand exercises might enlarge this heart structure—but it's unclear if this is beneficial or harmful.

Low-dose aspirin and a blood pressure drug could help combat adverse effects of bereavement.

Zosia Wasylewski was “as healthy as they get” until a blood clot suddenly blocked an artery in her brain.

Although it’s not the fountain of youth or a magic elixir, this B vitamin has surprising ties to disease, aging and mental state.

Thanks to a mechanical heart pump, Sherri Kanten is living life to the fullest.

Some who take medication for high cholesterol or blood pressure might stop exercising or gain weight in later years.

Enjoy this lovely treat in moderation, and your brain and heart might thank you for it.