New Year, new rules

If it’s healthy eating you’re after, these helpful tips can put you on the right track—and keep you there.

Being green—it’s easier than you think

For Kermit the frog, it was a tough color. For your vegetables, it's the best color.

Ouch! Avoid these 4 exercise injuries

A sports medicine doctor shares how to avoid—or treat—common workout whammies.

Patient Story

‘Where have you been?’

After childhood heart surgery, Brent Morton didn't realize he needed follow-up treatment as an adult.

5 ways to start a nutritious revolution

Avoid the word 'diet' and adopt healthier (and yummier) strategies to achieve your goals.

Patient Story

‘Don’t suffer in silence’

Susan Cloutier ignored the bleeding, the pain and the incontinence—until her body insisted, no more.

Put down the shovel

Take to heart this warning if you have any heart attack risk factors or symptoms. Really.

New hope for arthritic knees?

An experimental drug is showing much promise in slowing the effects of osteoarthritis.

My child won’t talk to me. Now what?

Child psychology experts address the top 5 stressors for young people today—and how we can help.

Patient Story

Lightening a heavy load

After undergoing a rare double-surgery to eliminate a blockage and restore blood flow, Marvin Lafountain is eager to resume his old life—minus the smoking habit.

Don’t let your resolutions go up in smoke

Have you decided 2020 is going to be the year to quit smoking once and for all? You’re not the only one.

More than heartburn?

If you're battling a serious case of acid reflux, talk with your doctor.

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