Tip the scale in your favor

Monitoring your weight daily can help you today and in the long term.

Have anemia? An app and a fingernail may be able to tell

Test accuracy is on par with currently available point-of-care tests, without the need to draw blood.

Few Americans have optimal ‘metabolic health’

It takes a lifetime commitment. Start by maintaining a healthy lifestyle.

Feeling anxious? 5 survival tips for the holidays

Simplify, set limits and manage your expectations to enjoy the season without the stress.

Put down the shovel

Take to heart this warning if you have any heart attack risk factors or symptoms. Really.

Pets double as asthma antidote

Early exposure to cats and dogs may offer some protection from developing allergies and some chronic lung conditions.

5 ways to get more whole grains into your diet

Including these great grains in your diet will up your fiber game.

Patient Story

‘She was near death’

Charlotte Drinkall almost died on a family vacation. After being diagnosed with Type 1 diabetes, her life completely changed.

It’s all about the gut

Explore the link between digestive health and chronic disease.

Dining out with allergies is tough

Use these top 5 strategies to protect yourself.

1 in 12 U.S. kids has a food allergy

It's likely that those who have this issue in childhood will also have it in adulthood.

Patient Story

‘They really bent over backwards to help me’

When wrist pain afflicted 97-year-old World War II veteran Norius Crisan, he found quick relief.