5 tips for attaining optimal health

Eat ‘mindfully’ and connect with your inner self in a meaningful way.

When your heart’s on fire

Is it just heartburn? Or something more serious? The answers to 5 simple questions can help you tell.

Think you might have a food addiction?

There’s help available to conquer cravings—once and for all.

‘We’re still in this’

Almost six months into the COVID-19 battle, Blodgett ICU team members continue the fight. Together.

Patient Story

‘You are daddy’s favorite thing’

Little Madison Mick provides a shining example to her father on how to persevere.

Patient Story

‘I wish I’d done this years ago’

James Root overcame his longstanding aversion to weight-loss surgery and regains the active life he'd missed out on for nearly two decades.

Enjoy a bounty of farm market goodness

Fresh vegetables and fruits are a must for nearly every diet, especially those living with diabetes.

Patient Story

‘Her spirit is just unbreakable’

Acacia shared her high school graduation ceremony with two special guests—a doctor and dietitian who helped her through kidney disease and a transplant.

Patient Story

Horses make house calls

A special camp delivers happiness on horseback for children who suffer from cancer and blood disorders.

Patient Story

‘My whole artery went poof’

Dawn Dipzinski counts her blessings after surviving a life-threatening, heart-stopping emergency.

Fight the sneeze—safely

An allergist gives us the goods on how to best fight seasonal sniffling and the ah-choos.

‘This extra burden’

Racism takes a toll, physical and emotional, on Black health care professionals. Addressing it could have far-reaching benefits, improving the overall health of the community.

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