Eat ‘mindfully’ and connect with your inner self in a meaningful way.

Is it just heartburn? Or something more serious? The answers to 5 simple questions can help you tell.

There’s help available to conquer cravings—once and for all.

Almost six months into the COVID-19 battle, Blodgett ICU team members continue the fight. Together.

Little Madison Mick provides a shining example to her father on how to persevere.

James Root overcame his longstanding aversion to weight-loss surgery and regains the active life he'd missed out on for nearly two decades.

Fresh vegetables and fruits are a must for nearly every diet, especially those living with diabetes.

Acacia shared her high school graduation ceremony with two special guests—a doctor and dietitian who helped her through kidney disease and a transplant.

A special camp delivers happiness on horseback for children who suffer from cancer and blood disorders.

Dawn Dipzinski counts her blessings after surviving a life-threatening, heart-stopping emergency.

An allergist gives us the goods on how to best fight seasonal sniffling and the ah-choos.

Racism takes a toll, physical and emotional, on Black health care professionals. Addressing it could have far-reaching benefits, improving the overall health of the community.