Veggies (and fruits) = better health
The higher the ratio of vegetables and fruits to other foods you eat, the better you're able to ward off heart disease and metabolic disease.
Millions of us suffer from chronic illnesses, from asthma and diabetes to fibromyalgia and chronic fatigue syndrome. Chronic illnesses are persistent and long lasting. Our experts—including those with chronic conditions—offer tips, treatments and advice to ease the burden.
The higher the ratio of vegetables and fruits to other foods you eat, the better you're able to ward off heart disease and metabolic disease.
Twelve-year-old Skylar Darga battles cystic fibrosis and embraces life with gusto.
From motivation to eliminating barriers to success, a primary care doc shares strategies for improved health.
Scientists seek to unravel how viruses trigger disease.
Prevention is key—especially adopting positive lifestyle behaviors.
Data behind recommendation has always been mixed, doctors say.
Sugary sodas linked again to increased heart troubles and risk of dying.
Walter Sergeant lived with a heart murmur for years until a non-invasive heart procedure fixed his defective valve for good.
The medicine that saved Martha McMurry’s life also damaged her heart. Today she’s cancer-free, and her heart is on the rebound.
This mind-body approach may be a strong therapeutic option.
If you're mired in a morass of pain, a McKenzie-certified therapist might be the one to help pull you out.
You may want to rethink as studies suggest people who eat a lot of well-done meat face increased risks of certain cancers, heart disease and type 2 diabetes.