Cómo poner la mesa para bajar de peso

Una experta en alimentación y nutrición humana recomienda siete pasos para lograr pequeños cambios que resultaran en grandes resultados.

8 ways to keep your sanity this season

A psychotherapist shares tips for how to bring the joy back to holiday gatherings.

Máquinas para hacer ejercicio en casa que si utilizará

Siga los consejos de la fisioterapeuta para hacer una compra inteligente.

‘Giving back to our country’

Spectrum Health employees value their military service.

Patient Story

‘I give thanks’

A free health program aims to help John Earl Day Jr., 54, find a path out of homelessness—and back to good health.

Planes, training and bicycles

Two Aero Med teams come together to Build-A-Bike for area children.

Patient Story

Holding hands with a chimpanzee

When Susie developed an odd lump on the back of her wrist, hand surgeon Peter Jebson, MD, made a house call to the zoo.

Infographic

Eastern equine encephalitis—get the facts

Learn what you need to know about the EEE virus to protect you and your family.

King of the hill

Greenville’s own Micah Bouman wins Spectrum Health Danish Dash.

¡Corra! Por su salud, por su comunidad, por diversión

Los participantes de Más Vida More Life (antes Programa Puente), así como los clientes de otros programas de Spectrum Health Healthier Communities no pagan inscripción.

Patient Story

A day for smiles

Past and present cleft palate and craniofacial surgery patients connect with one another and their surgeons during a day of celebration.

Patient Story

An opportunity to play

A giant Play-Doh donation to a children’s hospital stretches imaginations.

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