‘This is my favorite day of the year’

Mike Dekker delivers holiday cheer on Christmas Eve at Spectrum Health United Hospital.

‘His true legacy’

As Dr. Bob Connors steps down as president of Spectrum Health Helen DeVos Children's Hospital, he looks back on a career dedicated to caring for children—as a pediatric surgeon, an administrator and a tireless advocate.

¿Está usted haciendo dieta? He aquí lo que debe evitar y lo que tiene que hacer

Encuentre la forma de deleitarse con los alimentos que debe comer. Podría incluso olvidar todos eso antojitos prohibidos.

Cómo poner la mesa para bajar de peso

Una experta en alimentación y nutrición humana recomienda siete pasos para lograr pequeños cambios que resultaran en grandes resultados.

8 ways to keep your sanity this season

A psychotherapist shares tips for how to bring the joy back to holiday gatherings.

Máquinas para hacer ejercicio en casa que si utilizará

Siga los consejos de la fisioterapeuta para hacer una compra inteligente.

‘Giving back to our country’

Spectrum Health employees value their military service.

Patient Story

‘I give thanks’

A free health program aims to help John Earl Day Jr., 54, find a path out of homelessness—and back to good health.

Planes, training and bicycles

Two Aero Med teams come together to Build-A-Bike for area children.

Patient Story

Holding hands with a chimpanzee

When Susie developed an odd lump on the back of her wrist, hand surgeon Peter Jebson, MD, made a house call to the zoo.

Infographic

Eastern equine encephalitis—get the facts

Learn what you need to know about the EEE virus to protect you and your family.

King of the hill

Greenville’s own Micah Bouman wins Spectrum Health Danish Dash.

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