Unhealthy eating habits can affect anyone, especially busy families often “running on empty.” Get tips and practical advice on nutrition and weight management to help you improve your efforts with ease.
Even as that crisis looms in countries across the globe, South Asia and others face the unique problem of underweight youth.
There's an ever-raging debate over its place in dieting and cooking, but the prevailing wisdom says moderation is best.
'Stop eating so much sugar,' they seem to be telling us. If only we'd listen.
Generations of tea-drinkers can attest to the natural benefits of the world’s second-favorite drink.
Research suggests people who regularly skip their morning meal may be more likely to have clogged arteries.
Zinc and vitamin C might offer relief (and maybe prevention), but you're better off focusing on a balanced diet.
Research paints a complex picture of the subtle benefits of wine and beer consumption, but this much is certain: Don't overdo it.
Medical residents cook up lessons―and sample the results―in a new Culinary Medicine program.
Proper hydration is one of the most important aspects of the Seven Essential Elements of Daily Success.
Need a jump-start to your weight-loss efforts? Check with your doctor.
Having too many or two few of these nutrients may put you at risk.