A few quick and easy tweaks can boost the nutrition in your stuffing, soups and more.

As COVID-19 cases rise, experts share their best recommendations to help your family stay healthy and well.

As holiday dishes go, homemade recipes will almost always top a store-bought blend on taste and nutrition.  

Explore a dietitian's tips for keeping your nutrition on track.

Consider boosting your immune response and lowering inflammation with water, zinc, fiber, and Vitamins C and D.

If the world is warming to that chubby, cuddly look, is that such a bad thing? Not if you've improved from yesteryear.

The bounty of autumn delivers a perfect blend of purpose and pleasure—amazing tastes, incredible benefits.

A souping cleanse is replacing juicing as the detox diet of choice. Here’s what you need to know.

Make these quick-hit favorites your go-to solution if you're looking to lose weight or feel more energized.

With help from a registered dietitian, Steve Chappell dropped from 222 pounds to 175 pounds—and he plans on staying there.

The risk of malnutrition grows as you get older. The right diet can strengthen your defenses.

A diet heavy in unhealthy foods can quickly lead to serious problems involving malnutrition.