Unhealthy eating habits can affect anyone, especially busy families often “running on empty.” Get tips and practical advice on nutrition and weight management to help you improve your efforts with ease.
Want to break out of your sedentary rut? Check out these tips from a preventive cardiologist.
Cooking shows that feature healthy recipes might boost a child's nutrition knowledge and encourage healthy eating.
If it’s healthy eating you’re after, these helpful tips can put you on the right track—and keep you there.
For Kermit the frog, it was a tough color. For your vegetables, it's the best color.
Avoid the word 'diet' and adopt healthier (and yummier) strategies to achieve your goals.
Food consumption and at-home use of bug sprays expose us to chemical sprays that may cause cardiovascular problems.
Here are ways to make your fitness commitment last all year.
If you're battling a serious case of acid reflux, talk with your doctor.
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A computer algorithm finds you'll save thousands of dollars over your lifetime by reaching a healthy weight.
There's no such thing as the perfect morning meal—but there is one that's just right for you.
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