Control blood pressure to keep dementia at bay?

Doing so will also reduce risk of heart attack, stroke and kidney disease.

U.S. heart disease rates falling, but gains vary by state

Prevention is key—especially adopting positive lifestyle behaviors.

Jumping and jamming

Kids compete, keeping health top of mind.

Study: Cranberry juice won’t prevent urinary tract infections

Data behind recommendation has always been mixed, doctors say.

Put the can down

Sugary sodas linked again to increased heart troubles and risk of dying.

Diet groups can spell success

Changing eating habits tend to be more important for weight loss than the specifics of food restrictions.

Table matters

Looking for another way to instill healthy habits in your kids? Look to the family dinner.

Majority of U.S. adults have poor heart health

Heart-healthy living is key.

An appetite for competition

The nutritional value of your food isn't the only factor in your performance. It's also about the timing and size of your meals.

Cutting out late night calories

There's evidence that a shortened eating pattern could prevent obesity.

Like your steak a bit charred?

You may want to rethink as studies suggest people who eat a lot of well-done meat face increased risks of certain cancers, heart disease and type 2 diabetes.

Hold the salt

A small portion of your sodium intake comes from eating at home. The worst culprit? Highly processed and packaged food.