Unhealthy eating habits can affect anyone, especially busy families often “running on empty.” Get tips and practical advice on nutrition and weight management to help you improve your efforts with ease.
Research finds little evidence to support use of elimination diet.
Men using supplements to achieve a 'perfect' body may qualify as new eating disorder.
Let's look at some unique things about breast milk and breastfeeding.
How do fast food vs. full-service restaurant meals stack up in the health column? You may be surprised.
Drinking just one can a day can increase your risk for several chronic health problems. Find out why—and what you can do to halt your habit.
A high-protein diet is fine for rapid weight loss, but is it sustainable? Nope—and it's also dangerous.
Middle-age guys who want to reclaim their health through diet and exercise should expect the unexpected—but anticipate results, too.
In some people, alcohol causes the brain to focus on food aromas.
Complementary and alternative therapies can help common digestive ailments.
Most people won't experience any miracles by skipping fat, gluten, carbs or sugar.
Essential foods that help lower risk of illnesses such as obesity, heart disease and type 2 diabetes are vastly under-consumed.