‘Tis the season … for a digestive hangover

Eat, drink and be merry—but not too much! A gastroenterologist shares 9 tips to help you get through this holiday season.

November 23, 2017 1

Holiday parties minus the calorie crunch

Use these 5 easy tips to avoid a diet disaster.

November 22, 2017 0

Even light drinking may raise your cancer risk

Maybe you should skip that glass of wine tonight, because any amount of imbibing appears to have a negative effect.

November 14, 2017 0

Coffee may be kind to your kidneys

Study shows a protective effect of caffeine consumption among patients with chronic kidney disease.

November 13, 2017 1

Eat well, age well

A healthy diet of more fruits, vegetables, whole grains, and fewer processed foods translates into a healthier old age.

November 12, 2017 0

Acid reflux? Try going vegetarian

Study hints that change in eating habits may be as effective as medication.

November 10, 2017 0

Browner waters, more disease?

Scientists warn that climate change could carry significant health implications.

November 8, 2017 0

Meals on the run

A dietitian offers up a scrumptious list of fast and healthy foods—and you can make all of them at home.

November 5, 2017 3

Skinny in 20s, earlier menopause later?

Young women who are underweight may have an increased risk of early menopause, potentially jeopardizing their health.

November 5, 2017 0

Tracking calories has never been easier

The right smartphone app can help you count calories, track carbs and provide a motivational boost.

November 3, 2017 0

Get the 411 on healthy fats for healthy blood lipids

What fat types should you be focused on?

November 2, 2017 1

‘She was given to us for a reason’

One family shares their journey of getting their daughter back to eating and drinking with help from the Intensive Feeding Program.

November 1, 2017 3