Being green—it’s easier than you think

For Kermit the frog, it was a tough color. For your vegetables, it's the best color.

5 ways to start a nutritious revolution

Avoid the word 'diet' and adopt healthier (and yummier) strategies to achieve your goals.

Is that insecticide troubling your heart?

Food consumption and at-home use of bug sprays expose us to chemical sprays that may cause cardiovascular problems.

10 exercise tips from a pro

Here are ways to make your fitness commitment last all year.

More than heartburn?

If you're battling a serious case of acid reflux, talk with your doctor.

Patient Story

Your top stories of 2019

Get your daily dose of inspiration by exploring our most extraordinary stories of survival, miracles and medical innovation.

10 healthy tips for the new year

Make 2020 your year of good health.

Lose weight, save money

A computer algorithm finds you'll save thousands of dollars over your lifetime by reaching a healthy weight.

Get the scoop on breakfast

There's no such thing as the perfect morning meal—but there is one that's just right for you.

Dates—nature’s sweetness

Using natural ingredients instead of added sugars offers health benefits.

The ultra-processed path to diabetes

There's a clear link between processed foods and a higher risk of developing diseases such as diabetes, cancer and heart disease.

Reset your vitamin D

New research suggests it may be time to rethink the old strategies on this tricky supplement.

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