0Goodbye ‘gluten-free’?
Celiac disease vaccine may make it possible.
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- November 25, 2018
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Diet & Nutrition
Unhealthy eating habits can affect anyone, especially busy families often “running on empty.” Get tips and practical advice on nutrition and weight management to help you improve your efforts with ease.
You may be prediabetic and don’t know it, CDC warns
On average, 30 million Americans have diabetes, and the number of adults diagnosed with the disease has more than tripled in the past 20 years.
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- November 24, 2018
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Get your workout mojo back
The best time to start? Yesterday. The second-best time? Today.
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- November 22, 2018
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Sidestep these menu minefields
Eating out can sabotage any dieter's good intentions. Here's how to gain health, not pounds.
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- November 21, 2018
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5 ways to boost your metabolism
As the years add up, your body slows down. What can you do to keep those calories burning?
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- November 20, 2018
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Weight-loss tip: Remodel your fridge and pantry
Rearrange shelves and drawers to make healthier foods easier to find.
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- November 19, 2018
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What’s your calorie-burning clock?
We burn 10 percent more calories in the late afternoon and early evening than in the early morning hours.
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- November 18, 2018
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Power your diet with plants
What do Anne Hathaway, Bill Clinton, Natalie Portman and Paul McCartney have in common? They don't eat meat.
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- November 17, 2018
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Achieve good health during the holidays
Make a plan today to avoid the pitfalls of this merry, yet sometimes stressful season.
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- November 15, 2018
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Energy drinks: High risk, low reward?
Research suggests some workout-boosting beverages may restrict blood flow and oxygen delivery, which would make the heart work harder.
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- November 6, 2018
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