Unhealthy eating habits can affect anyone, especially busy families often “running on empty.” Get tips and practical advice on nutrition and weight management to help you improve your efforts with ease.
Peanut allergies can be hard to handle. Find out how researchers are working to crack the code.
Study reveals nutritional saboteurs, provides guidance on what parents should watch out for in their little ones’ diets.
Drink up! Scientists find coffee drinkers have lower risk for melanoma.
Eat foods made from ingredients you can picture in their raw state or growing in nature.
Weight-loss breakthroughs help, but they’re not the ultimate long-term solution to obesity.
Study says having recess before lunch improves kids’ consumption of the good stuff.
Goodbye, low-carb. Hello, smart-carbs. When it comes to crave-worthy carbohydrates and your health, quality over quantity will win every time.
New research on binge drinking finds men most at risk.