Lose fast, lose slow
Researchers say the rate at which you shed pounds may matter little—your body will reap the rewards either way.
Digestion is a fascinating and complex process. Knowing the ins and outs of your digestive system can help you better understand what to eat (and what to avoid) to maintain digestive health, as well as what to do when something goes wrong.
Mary Matzen has dealt with an overactive bladder all her life. With nerve stimulation treatment, she finally found relief from those incessant bathroom visits.