Where is the sugar hiding?

Find sweet saboteurs and learn how to keep your healthy eating on track.

January 18, 2018 0
PATIENT STORY

On the road again

It started with hiccups. More than a year later, long-haul trucker Ken White, 70, has conquered esophageal cancer and returned to the road.

January 17, 2018 0

Big strides made in diabetes care

This past year was a busy, productive one for diabetes research and care.

January 13, 2018 0

What’s the best diet? Experts rate them

Your diet should be based on a well-balanced eating plan that fits your lifestyle, rather than a weird fad replete with food restrictions.

January 10, 2018 0

6 steps to a healthier you

As one year ends and another begins, people often assess their habits and lifestyle, and consider changes that could improve their health.

January 8, 2018 0

Can eating fish make kids smarter?

Myth has it that fish is brain food—but it just might be more than myth.

January 5, 2018 0

Demystify your child’s BMI

Become better informed now to help your child develop nutrition and activity habits that promote healthy weight gain over the coming years.

January 4, 2018 0

Your top stories of 2017

From inspirational to informational, Health Beat delivers you a daily dose of stories you don’t want to miss. Here are the best of the best.

December 31, 2017 0

5 ways to reduce saturated fat

Cutting down on fat is a big part of any weight-loss diet.

December 30, 2017 0

Escape without the weight

You do all that work to get trim and feel good for your vacation—don't throw it away by overindulging.

December 23, 2017 1

Study: Obesity, diabetes can lead to cancer

More than 1 in 20 cancers worldwide may be attributable to excess weight and diabetes.

December 22, 2017 0

Warm up to winter squash

What's not to love about this versatile vegetable that stays with us well into the winter months?

December 21, 2017 2