There’s help available to conquer cravings—once and for all.

Suss out those sneaky salt sources by improving your label literacy and falling in love with home-cooked meals.

Excessive doses of vitamin D can lead to high levels of calcium in the blood, which can trigger kidney damage.

If you've gotten to where over-the-counter meds are part of your daily routine, see a doctor.

Weight-loss surgery is a game changer for many, but diet and lifestyle are the major factors in long-term success.

For two years, prolapse brought Coleen Venema to a near standstill—but then she found a doctor who could put things back together.

Extra virgin olive oil should enjoy a top spot in your recipe—it's tastier, it's healthier and it wards off disease.

DNA will always have a say, but don't underestimate the healing power of healthy food.

Learn the tricks of the trade to keep gluten out of your food.

Over time, consumption of high-quality, plant-based foods can lower the risk of death—as long as you also steer clear of animal-based meats and unhealthy treats.

Follow these handy tips for healthy interactions with family and friends who are battling this burdensome disease.

A 34-year-old doctor and mom of two is battling colon cancer with a powerful social network, humor and plenty of snuggles.