Say no to yo-yo dieting
Say yes to stability skills for weight-loss success in the long term.
Digestion is a fascinating and complex process. Knowing the ins and outs of your digestive system can help you better understand what to eat (and what to avoid) to maintain digestive health, as well as what to do when something goes wrong.
People with diabetes, obesity, autoimmune disorders and cancers frequently have fewer short-chain fatty acids. Increasing them may be helpful for restoring a normal gut environment.
The Klotz family manages daughter Kamryn's cystic fibrosis with grace, trusting medical breakthroughs will escort her through a long and beautiful life.