The risk of malnutrition grows as you get older. The right diet can strengthen your defenses.

Once a pro boxer and prison guard, Kristina King had long been sidelined by injuries. After robot-assisted surgery, she's back on the move.

The harvest bounty offers a wonderful opportunity to boost your nutrition with some creative dishes.

A colorful string of bravery beads shows a baby girl’s remarkable journey.

Don't let a busy day derail your plan to eat more fruits, veggies and whole grains.

Cool your heartburn with these four tips from a doctor who knows.

Mankind has complicated this centuries-old favorite. A few practical guidelines can help you simplify your yogurt expedition.

Short medical fasts are giving a Michigan mom improved health and vitality.

Suss out those sneaky salt sources by improving your label literacy and falling in love with home-cooked meals.

A gastrointestinal specialist shares the need-to-know facts about irritable bowel syndrome.

How to make the most of spring’s healthiest stalks.

Want to toughen your ticker? The food choices you make today can promote a healthier heart tomorrow.