Setting the table for weight loss
A dietitian offers 7 tips for making small changes that can lead to big results.
Digestion is a fascinating and complex process. Knowing the ins and outs of your digestive system can help you better understand what to eat (and what to avoid) to maintain digestive health, as well as what to do when something goes wrong.
Soft-spoken and strong-willed, Lilly Gordon is enjoying life as a typical high schooler these days—and she's not letting cystic fibrosis get in the way.