Often scorned, the lowly spud is actually a nutrition powerhouse.

Zeeland husband and wife double down on cancer prevention.

Timely surgery gives Kody Brant, born with a rare liver disease, a chance for a normal childhood.

A dietitian unpacks the good and the bad of America's favorite pick-me-up.

With cancer rates rising among younger people, experts urge screening to start at age 45.

You don't have to shun candy and treats in the season of sweets. A few simple tricks can keep you on track.

With the season of merry-making just around the corner, don't fret—just follow these top tips to keep your health in check.

While there’s no silver bullet to achieve lower levels, experts suggest a focus on lifestyle.

This orange winter squash packs a lot of nutrition—and flavor—to a wide range of dishes.

Fresh vegetables and fruits are a must for nearly every diet.

This popular fruit delivers nutrients that boost your immune system, aid weight loss and improve the health of your brain and heart.

After a long rehabilitation from pancreas and kidney troubles, a Michigan man is eager for a return to normal.