Digestion is a fascinating and complex process. Knowing the ins and outs of your digestive system can help you better understand what to eat (and what to avoid) to maintain digestive health, as well as what to do when something goes wrong.
Although it’s not the fountain of youth or a magic elixir, this B vitamin has surprising ties to disease, aging and mental state.
Nancy Wolters learned the hard way that preventive care is crucial after she put her own health on the back burner to take care of her family.
What's not to love about this versatile vegetable that stays with us all season long?
Some who take medication for high cholesterol or blood pressure might stop exercising or gain weight in later years.
When Matt Bailey's weight caused a boat to almost sink, he flooded his life with change. He's since lost 140 pounds and gained confidence.
Changes in the gut microbiome might alter the way a developing body stores and burns calories, leading to long-term weight problems.
For their first three years, twins Ian and Isaac got all their nutrition from feeding tubes. Then they learned to eat.
After a 99% blockage and double bypass, James Cook turns his health around by cutting dairy, oil and meat from his diet.
A pediatrician shares when and how to get your little ones started on solid foods.
Bariatric buddies lose more than 230 pounds between them.
Listen to your body. It'll tell you if you're dehydrated, if only you'll listen.
Jalyn Phelps struggled with weight issues for years. Bariatric surgery helped her build an active, new lifestyle.
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