Say yes to stability skills for weight-loss success in the long term.

A doctor shares 5 simple tips that can help you keep off the weight for good.

A savvy dietitian offers 6 tips for revamping your victuals.

Hard-boiled eggs, small bags of chopped carrots or celery with hummus and a whole apple, orange or banana are good options.

Poor Zzzs can change a range of markers in the blood—including blood sugar, hormone levels and various byproducts of metabolism.

People with diabetes, obesity, autoimmune disorders and cancers frequently have fewer short-chain fatty acids. Increasing them may be helpful for restoring a normal gut environment.

The Klotz family manages daughter Kamryn's cystic fibrosis with grace, trusting medical breakthroughs will escort her through a long and beautiful life.

The most common genetic disease in Europe is significantly under-diagnosed in the U.S. Here’s what you need to know.

A bug's life—edible insects are nutritious and often surprisingly delicious.

Learn about the worst culprits behind summertime foodborne illness and practical ways to avoid them.

How do fast food vs. full-service restaurant meals stack up in the health column? You may be surprised.

Salmonella is most common during the summer months.