Let the season shape your plate

Buying fresh produce at the height of each season will satisfy your palate—and your purse.

Money’s tight? You can still eat right

A weekly plan, in-season produce and bulk buying can set you up for healthy, money-saving meals.

Arsenic and rice—what you need to know

You don't have to eliminate this type of grain from your diet, but choose your intake carefully.

Sensitive tummy? Or something more?

A gastrointestinal specialist shares the need-to-know facts about irritable bowel syndrome.

Spring has sprung—dig in!

A homegrown garden isn’t just about fresh food. It’s also time well spent on health and fitness.

The paleo diet: fad or not so fad?

Studies find the regimen that makes up the paleo diet's requirements could have merit.

You and your pooch may have similar tummy bacteria

Changes in protein and carbohydrate levels in the diet had similar effects on the gut microbiomes of both dogs and humans.

10 things to know about IBD

Here's what you need to know about inflammatory bowel disease—from symptoms to treatment.

Shelling out the facts

The mighty egg is a powerhouse in the protein and vitamins department—but don't overdo it.

Veggies (and fruits) = better health

The higher the ratio of vegetables and fruits to other foods you eat, the better you're able to ward off heart disease and metabolic disease.

Study: Cranberry juice won’t prevent urinary tract infections

Data behind recommendation has always been mixed, doctors say.

Leaking is not an option

A host of treatments are available to help women overcome stress incontinence.