A smart shopping strategy can whip your food budget into shape.

A powerful team approach—patient, doctor, dietitian—helped Randy Remenap get his diabetes and weight gain under control.

Chances are, your local grocery store has a deluge of dairy alternatives. Learn what’s healthy for your children—and what’s not.

Want great skin? Build a great diet.

Let batch cooking and meal prep nudge you toward a healthier diet—and a saner workweek.

You don’t have to sacrifice a healthy diet when you fire up the grill.

A dietitian shares 6 surprising health reasons why you should eat this magical fruit.

Small goals and self-compassion deliver big results.

When cancer claimed her husband, Courtney Appel found solace in becoming a patient advocate.

What you need to know about this pesky, painful condition.

In patio pots, backyards or community gardens, a little time in the dirt delivers unexpected health benefits.

A weekly plan, in-season produce and bulk buying can set you up for healthy, money-saving meals.