Digestion is a fascinating and complex process. Knowing the ins and outs of your digestive system can help you better understand what to eat (and what to avoid) to maintain digestive health, as well as what to do when something goes wrong.
A food intolerance of any kind has a big effect on a household, including grocery costs and quality of life.
Explore the link between digestive health and chronic disease.
Use these top 5 strategies to protect yourself.
What's not to love about this versatile vegetable that stays with us well into the winter months?
It's likely that those who have this issue in childhood will also have it in adulthood.
Your food choices make the difference in whether your metabolism "works with you or against you."
Before you kick back and relax, check out these tips for staying healthy on your next trip.
On average, 30 million Americans have diabetes, and the number of adults diagnosed with the disease has more than tripled in the past 20 years.
Eating out can sabotage any dieter's good intentions. Here's how to gain health, not pounds.
As the years add up, your body slows down. What can you do to keep those calories burning?
What do Anne Hathaway, Bill Clinton, Natalie Portman and Paul McCartney have in common? They don't eat meat.
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