It's more serious than it sounds.

Want to toughen your ticker? The food choices you make today can promote a healthier heart tomorrow.

Trimming just 10 percent from your overall weight can drastically improve your odds of better managing your insulin levels.

A proper diet is often one of the first steps in the journey to better blood pressure, cholesterol and blood sugar levels.

Miguel Munoz thought he just had the flu and back pain. He soon found himself in a fight for his life.

With the right diet, high-caliber athletes can enhance performance and improve recovery times. A culinary-minded doctor explains how it's done.

Simply adding more vegetable offerings to the menu can lead to a sizable reduction in meat consumption.

Autumn has arrived, bringing with it the bounty of the harvest season.

When a pizza-loving 10-year-old boy could no longer eat food without getting sick, his parents struggled to find out why.

While issues like high blood pressure, high cholesterol and diabetes are more likely to affect people with obesity, those with normal weight aren't free of risk.

A whole foods, plant-based diet helps fight inflammation, heart disease, cancer and other chronic diseases linked to poor nutritional choices.

DIY chip dip and homemade snack mix will keep salt and artificial ingredients in check.