Digestion is a fascinating and complex process. Knowing the ins and outs of your digestive system can help you better understand what to eat (and what to avoid) to maintain digestive health, as well as what to do when something goes wrong.
Eat foods made from ingredients you can picture in their raw state or growing in nature.
Weight-loss breakthroughs help, but they’re not the ultimate long-term solution to obesity.
Bariatric surgery drastically cuts risk of developing type 2 diabetes, study finds.
Researchers find patients who have surgery are half as likely to die a decade after procedure.
Researchers learn that these tiny microbes play a larger role in human health than ever before imagined.
Knowledge is power when it comes to your weight and your health.
It’s hard to resist the hype of a quick weight-loss diet. But the promises don’t add up to long-term success.