U.S. dietary guidelines take aim at sugar

Nutritionists continue to endorse fruits, vegetables and unsaturated fats.

February 25, 2015 0

What’s worse – the cure or the disease?

Antibiotics may impact the development of more disease types than previously believed.

February 20, 2015 0

Friday Food Rule

Eat your colors.

February 13, 2015 0

Top 10 ways to prevent GERD

The good news: it is possible – if you’re willing to make a few healthy lifestyle changes.

February 11, 2015 0

What is GERD?

GERD happens when gastric acid from your stomach backs up into your food pipe or esophagus.

February 10, 2015 0

Researchers learning more about deadly pancreatic cancer

FDA hopes targeted drug research will lead to 'big break.'

February 8, 2015 0

Friday Food Rule

Eat all the junk food you want. As long as you cook it yourself.

February 6, 2015 0

Friday Food Rule

Eat foods made from ingredients you can picture in their raw state or growing in nature.

January 30, 2015 0

5 tips for finding your ideal weight

How to eat ‘mindfully’ for a healthier you.

January 24, 2015 0

Friday Food Rule

Eat when you’re hungry. Not when you’re bored.

January 23, 2015 0

One size doesn’t fit all

Weight-loss breakthroughs help, but they’re not the ultimate long-term solution to obesity.

January 22, 2015 1

‘The results are amazing’

Bariatric surgery drastically cuts risk of developing type 2 diabetes, study finds.

January 20, 2015 0