Digestion is a fascinating and complex process. Knowing the ins and outs of your digestive system can help you better understand what to eat (and what to avoid) to maintain digestive health, as well as what to do when something goes wrong.
It's likely that those who have this issue in childhood will also have it in adulthood.
Your food choices make the difference in whether your metabolism "works with you or against you."
On average, 30 million Americans have diabetes, and the number of adults diagnosed with the disease has more than tripled in the past 20 years.
Eating out can sabotage any dieter's good intentions. Here's how to gain health, not pounds.
As the years add up, your body slows down. What can you do to keep those calories burning?
What do Anne Hathaway, Bill Clinton, Natalie Portman and Paul McCartney have in common? They don't eat meat.
After a double lung transplant and battling a host of maladies, a Michigan mom has kept faith alive.
Research suggests some workout-boosting beverages may restrict blood flow and oxygen delivery, which would make the heart work harder.
Teaching people to trigger their neural self-control centers could be a key factor in shedding the pounds and keeping them off.
ReShape's balloons and one-on-one coaching help a swim instructor enter retirement in great shape.
Boost your health and feel more satisfied on fewer calories.
