Get the skinny on how you can ensure mid-day meals pack a nutritional punch this school year.

The sweet stone fruit with the fuzzy peel delivers a host of health benefits.

Fruits, veggies and plant-based foods are essential sources of phytonutrients.

This nutritious little fruit is good for the heart and digestive system, can reduce the risk of cancer and help with weight control.

Mental fortitude and modern medicine are helping a standout athlete battle through inflammatory bowel disease.

Find a host of delicious foods to brighten your plate and bolster good bacteria in your belly.

After suffering a severe leg injury, a Michigan man turns to a culinary medicine cooking class to focus on his health.

Fried foods, refined sugars and other highly processed items wreak havoc on gut health.

A dietitian offers her top tips for preparing these summer favorites.

Convenience and connection are key ingredients to an effective women's health program.

A dietitian shares 6 surprising health reasons why you should eat this remarkable fruit.

Bariatric and back surgery helped a Muskegon man lose weight—and gain a new life.