Warm up to winter squash

What's not to love about this versatile vegetable that stays with us all season long?

Can statins stifle healthy habits?

Some who take medication for high cholesterol or blood pressure might stop exercising or gain weight in later years.

Patient Story

‘You just have to do it’

When Matt Bailey's weight caused a boat to almost sink, he flooded his life with change. He's since lost 140 pounds and gained confidence.

Could antibiotics spur childhood obesity?

Changes in the gut microbiome might alter the way a developing body stores and burns calories, leading to long-term weight problems.

Patient Story

‘Huge progress’

For their first three years, twins Ian and Isaac got all their nutrition from feeding tubes. Then they learned to eat.

Patient Story

‘I’m telling everyone who will listen’

After a 99% blockage and double bypass, James Cook turns his health around by cutting dairy, oil and meat from his diet.

Bon appetit, baby!

A pediatrician shares when and how to get your little ones started on solid foods.

Patient Story

‘Everything was kind of junk’

Bariatric buddies lose more than 230 pounds between them.

Don’t let the weather fool you

Listen to your body. It'll tell you if you're dehydrated, if only you'll listen.

Patient Story

‘I don’t want to go back’

Jalyn Phelps struggled with weight issues for years. Bariatric surgery helped her build an active, new lifestyle.

New Year, new rules

If it’s healthy eating you’re after, these helpful tips can put you on the right track—and keep you there.

Being green—it’s easier than you think

For Kermit the frog, it was a tough color. For your vegetables, it's the best color.

Subscribe to Health Beat

Join our mailing list and we'll deliver our best stories to your inbox, for free!

We'll never share your email with anyone else.

You have Successfully Subscribed!