Digestion is a fascinating and complex process. Knowing the ins and outs of your digestive system can help you better understand what to eat (and what to avoid) to maintain digestive health, as well as what to do when something goes wrong.
Five years after becoming one of the first patients in a new small baby unit, a Michigan kiddo is thriving.
A smart shopping strategy can whip your food budget into shape.
A powerful team approach—patient, doctor, dietitian—helped Randy Remenap get his diabetes and weight gain under control.
Chances are, your local grocery store has a deluge of dairy alternatives. Learn what’s healthy for your children—and what’s not.
Let batch cooking and meal prep nudge you toward a healthier diet—and a saner workweek.
You don’t have to sacrifice a healthy diet when you fire up the grill.
A dietitian shares 6 surprising health reasons why you should eat this magical fruit.
Small goals and self-compassion deliver big results.
When cancer claimed her husband, Courtney Appel found solace in becoming a patient advocate.
In patio pots, backyards or community gardens, a little time in the dirt delivers unexpected health benefits.
Subscribe to Health Beat
Join our mailing list and we'll deliver our best stories to your inbox, for free!
You have Successfully Subscribed!