New research suggests it may be time to rethink the old strategies on this tricky supplement.

Intermittent fasting is one of the newest strategies to lose weight and fight diabetes. But dietitians recommend a dash of skepticism.

Researchers find those who use diet pills and laxatives to control weight are more likely to be diagnosed later with an eating disorder.

Find ways to love the foods you're allowed to eat. You might forget all about the forbidden foods.

Generations of tea-drinkers attest to the natural benefits of the world’s second-favorite drink.

Keep active and have fun this winter with gifts that give back.

A Michigan State Police trooper in need of a new liver gets a living donor transplant—from a friend on the force.

A dietitian offers 7 tips for making small changes that can lead to big results.

Whole foods and a Mediterranean-style diet are the ideal nutritional strategies to combat disease and achieve optimum health.

A dietitian sizes up the latest weight-loss trend.

New approach could help physicians accurately determine which patients are likely to develop life-threatening conditions.

There's a whole lot of natural goodness to be had in plant-based whole foods.