Digestive Health & Disorders

Digestion is a fascinating and complex process. Knowing the ins and outs of your digestive system can help you better understand what to eat (and what to avoid) to maintain digestive health, as well as what to do when something goes wrong.

Patient Story

‘Her spirit is just unbreakable’

Acacia shared her high school graduation ceremony with two special guests—a doctor and dietitian who helped her through kidney disease and a transplant.

Smiling treats, happy eats

Don’t let mealtimes fall flat with stale, stodgy recipes. Get your kids involved—and get creative.

5 nutrition myths debunked

Time to quash a handful of misconceptions about milk, protein and more.

Patient Story

‘It was opened for my little guy’

Five years after becoming one of the first patients in a new small baby unit, a Michigan kiddo is thriving.

Prices high? Shop low

A smart shopping strategy can whip your food budget into shape.

Patient Story

Randy’s game plan

A powerful team approach—patient, doctor, dietitian—helped Randy Remenap get his diabetes and weight gain under control.

Got pea milk?

Chances are, your local grocery store has a deluge of dairy alternatives. Learn what’s healthy for your children—and what’s not.

The inner path to an outer glow

Want great skin? Build a great diet.

Solve the ‘What’s for dinner?’ challenge

Let batch cooking and meal prep nudge you toward a healthier diet—and a saner workweek.

Let’s get grilling

You don’t have to sacrifice a healthy diet when you fire up the grill.

Sweet or tart, cherries are the bomb

A dietitian shares 6 surprising health reasons why you should eat this magical fruit.

Patient Story

‘My life is different’

Small goals and self-compassion deliver big results.