Even the smallest changes can spark real gains.

The magic and mystery of Halloween filled the halls of Spectrum Health Helen DeVos Children’s Hospital.

The tiniest NICU babies dress up.

Creative twists on pumpkins and produce will add a touch of pizzaz—and plenty of nutrition—to seasonal snacks.

The superhero rappelled down the side of the 11-story Helen DeVos Children's Hospital as children watched in awe.

Amway River Bank Run takes to the streets again.

When breast cancer ambushed Stacie Garcia-Moon, she rallied the troops. Her circle of support carried her through tough times.

Children's hospital team members take to the sidewalk with chalk to add joy and sunshine to the Medical Mile.

After recovering from a double mastectomy and plantar fasciitis, River Bank Run road warrior Becky Vander Zwaag is eager to race.

After an innovative surgery to expand his jaw, Nate Briskey says he wouldn't change a thing.

With the season of merry-making just around the corner, don't fret—just follow these top tips to keep your health in check.

You're not alone. Explore 5 tips from a psychologist on how to cope.