It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.
Research suggests people who regularly skip their morning meal may be more likely to have clogged arteries.
Zinc and vitamin C might offer relief (and maybe prevention), but you're better off focusing on a balanced diet.
Research paints a complex picture of the subtle benefits of wine and beer consumption, but this much is certain: Don't overdo it.
Any type of physical activity—even walking—results in similar levels of mental health benefits.
Years-long look at military veterans finds link between air pollution and kidney damage, with tens of thousands of new cases every year.
Study shows a blended regimen—cardio, resistance, strength-training and stretching—is ideal for weight loss and building muscle.
Medical residents cook up lessons―and sample the results―in a new Culinary Medicine program.
Proper hydration is one of the most important aspects of the Seven Essential Elements of Daily Success.
Two disease-carrying species could thrive in three-quarters of the United States.