It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.
With today's youth facing a 'tsunami' of mental health challenges, parents and caregivers must learn to recognize the signs—and know how to help.
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Born with a rare syndrome, a 5-year-old Michigan girl is thriving as she undergoes a series of reconstructive surgeries.
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Learn how to care for your muscles before, during and after a workout.
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Amid those dozens of brands, there are healthier choices if you know what to look for.
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Minimally invasive surgery helps Udona Love, 46, return to her favorite pastime—playing with grandkids.
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When Kyle Kelly injured his knee, he made no plans to slow down. With help from his physical therapist, he set out for a world record.
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As the weather warms and you head outside, learn how to avoid them—and what to do if you're bitten.
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With just a few simple ingredient swaps, you can boost the nutritional content of your favorite snacks and meals.
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After tearing his Achilles tendon, Benjaman Bennetts has minimally invasive surgery to ensure he's ready for his wedding dance.
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As you celebrate Earth Day, learn new ways to contribute to a healthier planet—and a healthier you.
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After brain surgery, a Michigan teen is finally winning in his lifelong battle against seizures.
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Mankind has complicated this centuries-old favorite. A few practical guidelines can help you simplify your yogurt expedition.
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