It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.
The story of a recommendation, an act of courage, a breastfeeding support group, Down syndrome and two moms bonding.
Repetition of extreme athletic activity may cause trouble for men.
Want to help friends and family members who have diabetes? Create holiday meals with low- and no-sugar offerings—and keep portions small.
Ideas abound for those who would like to give unique gifts that are both healthy and well-received.
With the right equipment and right approach, you can build an outdoor running regimen—no matter what Old Man Winter has in store.
People who incorporate more nuts into their diet often make better lifestyle choices overall, including healthy nutrition choices and regular exercise.
Eat, drink and be merry—but not too much! A gastroenterologist shares 9 tips to help you get through this holiday season.
Study finds that long TV time poses a risk of potentially life-threatening blood clots.
Health risks of air pollution include cardiovascular and respiratory disease, cancer, impaired cognition and osteoporosis.
Patients with heart problems should know that the risk is slight.