It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.
Athletes and parents need to be aware of the signs and symptoms of dehydration and heat stroke.
Fridge, freezer or pantry? Tips for keeping foods fresh.
Cardio will help you drop those extra pounds, our expert says. But don't forget about weight training, too.
Longevity pioneers lucky enough to make it past the perilous 70s, 80s and 90s could potentially live well into their 110s, if fortune remains on their side.
The type of holiday you go on will determine the type of shoe you need.
Marathon TV sessions dramatically increase diabetes risk.
Follow these tips to keep you and your family healthy this summer.
Chronic inflammation may be the root of many health problems, including heart disease and type 2 diabetes.
Using reconstructive knee surgery, a Michigan man overcomes a gruesome injury to run the Boston Marathon.
The down side is that vaping is taking off. Those who vape still get nicotine, plus other chemicals.
Could corporate America keep employees from having their butts glued to their chairs for nine to 10 hours a day?
