As the FDA reexamines the claim that soy products may reduce heart disease risk, some scientists say relabeling would be a mistake.

Small, steady swaps are the surest way to make long-lasting improvements in your diet.

Stave off injuries and fatigue by adapting your workouts to meet your age and fitness level.

Here's a hint: There aren't a lot of packaged and processed foods piled inside.

Don't risk your health by playing 'culinary Russian roulette' this summer.

Researchers have created a high-tech wristband that can change color based on the wearer's emotions, providing a new tool in the management of mood disorders.

Family Kitchen Rx teaches parents and kids how to cook their way to better health.

Exercises that target legs and ankles will help guard against falls from age 40 and beyond.

With these 9 tips for preventing heat-related illness, your summertime workouts will do you good, not wring you out.

A sedentary life opens the door to all manner of health troubles—but long periods in front of the TV are especially bad.

Long-lingering grudges weighing you down? It may be time for a candid but kind self-evaluation—and a bit of forgiveness.

Cutting these two items from your diet could be your first step in warding off heart disease, stroke and diabetes.