General Health & Wellness

It’s what we all seek, and it seems like everyone has an opinion about how to get there. We’ll help you cut through the clutter with expert insights to help you manage your family’s health and wellness needs.

‘Look for that meaningful moment’

With today's youth facing a 'tsunami' of mental health challenges, parents and caregivers must learn to recognize the signs—and know how to help.

Patient Story

Amazing Amelia

Born with a rare syndrome, a 5-year-old Michigan girl is thriving as she undergoes a series of reconstructive surgeries.

Muscle maintenance 101

Learn how to care for your muscles before, during and after a workout.

Smart choices for the cereal aisle

Amid those dozens of brands, there are healthier choices if you know what to look for.

Back on her feet

Minimally invasive surgery helps Udona Love, 46, return to her favorite pastime—playing with grandkids.

Patient Story

Therapy on the slopes

When Kyle Kelly injured his knee, he made no plans to slow down. With help from his physical therapist, he set out for a world record.

Watch out for ticks

As the weather warms and you head outside, learn how to avoid them—and what to do if you're bitten.

Make it homemade—and healthier

With just a few simple ingredient swaps, you can boost the nutritional content of your favorite snacks and meals.

A just-in-time recovery

After tearing his Achilles tendon, Benjaman Bennetts has minimally invasive surgery to ensure he's ready for his wedding dance.

‘Have a lasting impact’

As you celebrate Earth Day, learn new ways to contribute to a healthier planet—and a healthier you.

Patient Story

‘The best decision’

After brain surgery, a Michigan teen is finally winning in his lifelong battle against seizures.

Navigating the yogurt aisle

Mankind has complicated this centuries-old favorite. A few practical guidelines can help you simplify your yogurt expedition.